Oud
Packaged product Dairy and Eggs Goudsche Waegh
Oud contains 415 kcal per 100 g.
Roughly 75% of its calories come from fat, with 25% from protein and 0% from carbohydrates (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 415 kcal | |
| Total fat L | 34.6 g | 44% |
| Saturated fat L | 23.6 g | 118% |
| Sodium L | 780 mg | 34% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 26.5 g | 53% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Goudsche Waegh
- Barcode
- 8710401711246
- Quantity
- 710 g
- Category
- noord-hollandse-gouda
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gouda fruité de Noord Holland Holland Master | 413 | 26 g | 0.5 g | 34 g |
| Noord Hollander Cremig-Kräftig FKS GmbH | 404 | 25.8 g | 0 g | 33.7 g |
| Noord Hollander gouda demi-vieux Colruyt | 391 | 25 g | 0 g | 32 g |
| Gouda Noord-Holland Delhaize | 442 | 29 g | 0.5 g | 36 g |
| Noord-hollandse GOUDA jonge kaas Alvo | 375 | 24 g | 0 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oud?
100 g of Oud has 415 kcal.
Is Oud high in protein?
Oud contains 26.5 g of protein per 100 g (53% of the 50 g Daily Value). About 25% of its calories come from protein.
How many carbs are in Oud?
Oud has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oud?
Oud contains 34.6 g of fat per 100 g, of which 23.6 g is saturated (118% of the Daily Value).
How much sodium is in Oud?
100 g contains 780 mg of sodium, 34% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 19, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710401711246. License: ODbL 1.0 (Open Food Facts). Source record dated January 19, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.