How many calories are in Ostkaka?

100 g of Ostkaka has 175 kcal. Serving, 1 portion, 150 g (150 g): about 263 kcal.

How much protein is in Ostkaka?

Ostkaka contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 13.5 g in serving, 1 portion, 150 g (150 g). About 21% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Ostkaka?

Ostkaka has 14 g of total carbohydrates per 100 g, including 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ostkaka?

Ostkaka contains 9 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

How much sodium is in Ostkaka?

100 g contains 47 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Ostkaka

Packaged product Other Foods Frödinge

Ostkaka contains 175 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 263 kcal.

Roughly 47% of its calories come from fat, with 32% from carbohydrates and 21% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

175kcal per 100 g

9 gprotein

14 gcarbohydrates

9 gfat

263kcal in serving, 1 portion, 150 g (150 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	175 kcal
Total fat L	9 g	12%
Saturated fat L	5 g	25%
Sodium L	47 mg	2%
Total carbohydrates L	14 g	5%
Dietary fiber	not reported
Total sugars L	10 g
Protein L	9 g	18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 21%
Carbohydrates 32%
Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein9 gabove the median for other foods (median 7.4 g)
Sugars10 gabove the median for other foods (median 3.2 g)
Fat9 gabove the median for other foods (median 6.6 g)
Saturated fat5 gabove the median for other foods (median 2 g)
Sodium47 mgbelow the median for other foods (median 248 mg)
Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Frödinge
Barcode: 7310890100760
Label serving: 1 Portion (150 g)
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7310890100760. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.