Ostepop Cheddar

Packaged product Dairy and Eggs Maarud

Ostepop Cheddar contains 511 kcal per 100 g. A serving, 100 g (100 g) provides about 511 kcal.

Roughly 57% of its calories come from fat, with 35% from carbohydrates and 8% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (535 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Ostepop Cheddar by Maarud, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
511kcal per 100 g
10 gprotein
44 gcarbohydrates
32 gfat
511kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 511 kcal
Total fat L 32 g 41%
Saturated fat L 5.9 g 30%
Sodium L 787 mg 34%
Total carbohydrates L 44 g 16%
Dietary fiber L 2.5 g 9%
Total sugars L 4.1 g
Added sugars L 0 g 0%
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 35%Fat: 57%511kcal / 100 g
  • Protein 8%
  • Carbohydrates 35%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gin the top quarter of dairy and eggs (median 7.3 g)
  • Fiber2.5 gin the top quarter of dairy and eggs (median 2 g)
  • Fat32 gbelow the median for dairy and eggs (median 33 g)
  • Saturated fat5.9 gabove the median for dairy and eggs (median 5.9 g)
  • Sodium787 mgin the lowest quarter of dairy and eggs (median 860 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Maarud
Barcode
7050122116076
Quantity
140g
Label serving
100 g
Category
Cheese doodles
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Maismel, solsikke - og rapsolje i varierende mengdeforhold, OSTEpulver (12%, hvorav Cheddar (30%), Danbo, Emmentaler og andre harde OSTER), KJERNEMELKpulver, salt, fargestoff (paprikaekstrakt).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Ostepop Rema 1000 523 8.6 g 48 g 32 g
Rock, Paw, Scissors - Fromage flavoured Cheetos 494 5.9 g 62 g 24 g
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Pufuleti Matiaș 490 7 g 64 g 23 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7050122116076. License: ODbL 1.0 (Open Food Facts). Source record dated May 9, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ostepop Cheddar?

100 g of Ostepop Cheddar has 511 kcal. Serving, 100 g (100 g): about 511 kcal.

Is Ostepop Cheddar high in protein?

Ostepop Cheddar contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 10 g in serving, 100 g (100 g). About 8% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 7.3 g).

How many carbs are in Ostepop Cheddar?

Ostepop Cheddar has 44 g of total carbohydrates per 100 g, including 2.5 g of fiber and 4.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ostepop Cheddar?

Ostepop Cheddar contains 32 g of fat per 100 g, of which 5.9 g is saturated (30% of the Daily Value).

How much sodium is in Ostepop Cheddar?

100 g contains 787 mg of sodium, 34% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.