How many calories are in Ostebaguette?

100 g of Ostebaguette has 316 kcal. Serving, 230 g (230 g): about 728 kcal.

Is Ostebaguette high in protein?

Ostebaguette contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 29.9 g in serving, 230 g (230 g). About 17% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Ostebaguette?

Ostebaguette has 32 g of total carbohydrates per 100 g, including 1.5 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ostebaguette?

Ostebaguette contains 14 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).

How much sodium is in Ostebaguette?

100 g contains 472 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 9, 2024. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Ostebaguette

Packaged product Other Foods Mesterbakeren

Ostebaguette contains 316 kcal per 100 g. A serving, 230 g (230 g) provides about 728 kcal.

Roughly 42% of its calories come from carbohydrates, with 41% from fat and 17% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

316kcal per 100 g

13 gprotein

32 gcarbohydrates

14 gfat

728kcal in serving, 230 g (230 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	316 kcal
Total fat L	14 g	18%
Saturated fat L	4.4 g	22%
Sodium L	472 mg	21%
Total carbohydrates L	32 g	12%
Dietary fiber L	1.5 g	5%
Total sugars L	3.3 g
Protein L	13 g	26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 17%
Carbohydrates 42%
Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein13 gabove the median for other foods (median 7.4 g)
Fiber1.5 gbelow the median for other foods (median 1.8 g)
Sugars3.3 gabove the median for other foods (median 3.2 g)
Fat14 gabove the median for other foods (median 6.6 g)
Saturated fat4.4 gabove the median for other foods (median 2 g)
Sodium472 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Mesterbakeren
Barcode: 7029161127916
Label serving: 230 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Roggeknar Bio Driekant	316	8.1 g	49 g	8.2 g
REIT Suiker Wester	316	0 g	78.8 g	0 g
Nougatpalatschinke Gms Gourmet	316	5.8 g	30.7 g	18.6 g
Ensaymada Muhlach	316	11.7 g	41.7 g	11.7 g
Plantain Tequeños House Of Flavors	316	8.9 g	30.4 g	17.7 g
Cheddar Brat Schweigert	316	13.9 g	3.8 g	27.8 g
Dolce De Leche Cones M&S	316	4 g	40.8 g	14.9 g
Zefir Z Maliną Żako	316	0.6 g	78.5 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7029161127916. License: ODbL 1.0 (Open Food Facts). Source record dated December 9, 2024. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.