How many calories are in Oskalade Sesam Frön?

100 g of Oskalade Sesam Frön has 573 kcal.

Is Oskalade Sesam Frön high in protein?

Oskalade Sesam Frön contains 18 g of protein per 100 g (36% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Oskalade Sesam Frön?

Oskalade Sesam Frön has 23 g of total carbohydrates per 100 g, including 12 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oskalade Sesam Frön?

Oskalade Sesam Frön contains 50 g of fat per 100 g.

How much sodium is in Oskalade Sesam Frön?

100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 25, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Oskalade Sesam Frön

Packaged product Other Foods Risenta

Oskalade Sesam Frön contains 573 kcal per 100 g.

Roughly 73% of its calories come from fat, with 15% from carbohydrates and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

573kcal per 100 g

18 gprotein

23 gcarbohydrates

50 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	573 kcal
Total fat L	50 g	64%
Saturated fat	not reported
Sodium L	12 mg	0.5%
Total carbohydrates L	23 g	8%
Dietary fiber L	12 g	43%
Total sugars L	0 g
Protein L	18 g	36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 12%
Carbohydrates 15%
Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein18 gin the top quarter of other foods (median 7.4 g)
Fiber12 gin the top quarter of other foods (median 1.8 g)
Sugars0 gin the lowest quarter of other foods (median 3.2 g)
Fat50 gin the top quarter of other foods (median 6.6 g)
Sodium12 mgin the lowest quarter of other foods (median 248 mg)
Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Risenta
Barcode: 7311311024665
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7311311024665. License: ODbL 1.0 (Open Food Facts). Source record dated August 25, 2024. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.