Ositos
Packaged product Sweets and Desserts Chiquilin
Ositos contains 454 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 454 kcal.
Roughly 66% of its calories come from carbohydrates, with 28% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (481 kcal per 100 g).
100 g provides 117% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 454 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 1.5 g | 8% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 74 g | 27% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 22 g | |
| Protein L | 6.8 g | 14% |
| Iron L | 21 mg | 117% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 66%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.8 gabove the median for sweets and desserts (median 6.5 g)
- Fiber2.3 gbelow the median for sweets and desserts (median 2.6 g)
- Sugars22 gbelow the median for sweets and desserts (median 32.9 g)
- Fat14 gin the lowest quarter of sweets and desserts (median 21.9 g)
- Saturated fat1.5 gin the lowest quarter of sweets and desserts (median 11.3 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 202 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chiquilin
- Barcode
- 8436048966367
- Label serving
- 1 portion (100 g)
- Category
- Biscuits or cookies variety packs
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bolacha crisps CEM PORCENTO 180g | 466 | 8.6 g | 67.1 g | 17 g |
| Crackers MD | 467 | 5 g | 70 g | 18 g |
| Guava Taryelette Trader Joes | 433 | 3.3 g | 70 g | 15 g |
| Feine Schokomischung Witte Spezialitäten | 432 | 6.1 g | 62 g | 17 g |
| 15 Chocolate Chip Cookies The Daily Bakery | 429 | 4.9 g | 56.6 g | 19.9 g |
| Materitos con grasa Gold Mundo | 480 | 8.7 g | 56.7 g | 24 g |
| Gloria m'Cooky | 482 | 6.3 g | 61 g | 23 g |
| Dreumesbiscuit Bolletje | 424 | 6.8 g | 78 g | 8.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8436048966367. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.