How many calories are in Orzo Pasta?

100 g of Orzo Pasta has 360 kcal. Serving, 1 portion, 100 g (100 g): about 360 kcal.

Is Orzo Pasta high in protein?

Orzo Pasta contains 12.7 g of protein per 100 g (25% of the 50 g Daily Value), or 12.7 g in serving, 1 portion, 100 g (100 g). About 14% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8 g).

How many carbs are in Orzo Pasta?

Orzo Pasta has 72.8 g of total carbohydrates per 100 g, including 3.9 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Orzo Pasta?

Orzo Pasta contains 1.1 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated January 4, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Orzo Pasta

Packaged product Grains and Pasta Doha Pasta

Orzo Pasta contains 360 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 360 kcal.

Roughly 83% of its calories come from carbohydrates, with 14% from protein and 3% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

360kcal per 100 g

12.7 gprotein

72.8 gcarbohydrates

1.1 gfat

360kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	360 kcal
Total fat L	1.1 g	1%
Saturated fat	not reported
Trans fat L	0.1 g
Sodium	not reported
Total carbohydrates L	72.8 g	26%
Dietary fiber L	3.9 g	14%
Total sugars	not reported
Protein L	12.7 g	25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 14%
Carbohydrates 83%
Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein12.7 gin the top quarter of grains and pasta (median 8 g)
Fiber3.9 gabove the median for grains and pasta (median 3 g)
Fat1.1 gin the lowest quarter of grains and pasta (median 2.9 g)
Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Doha Pasta
Barcode: 6300900380603
Label serving: 1 portion (100 g)
Category: Grains and Pasta

Ingredients

Ingredients not reported.

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Atta with multigrains Aashirvad	360	14 g	75 g	1.5 g
Sprouted Brown Basmati Rice India gate	360	8.7 g	76 g	2.3 g
Jasmine rice madame gougiusse Madame Gougousse	360	6 g	80 g	0 g
Pasta mazarieuna Mazarieuna	360	15 g	69 g	2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 6300900380603. License: ODbL 1.0 (Open Food Facts). Source record dated January 4, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.