How many calories are in Orkublanda?

100 g of Orkublanda has 514 kcal.

Is Orkublanda high in protein?

Orkublanda contains 16.1 g of protein per 100 g (32% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Orkublanda?

Orkublanda has 35.8 g of total carbohydrates per 100 g, including 27.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Orkublanda?

Orkublanda contains 32.3 g of fat per 100 g, of which 5.3 g is saturated (27% of the Daily Value).

How much sodium is in Orkublanda?

100 g contains 173 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Orkublanda

Packaged product Other Foods Krónan

Orkublanda contains 514 kcal per 100 g.

Roughly 58% of its calories come from fat, with 29% from carbohydrates and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

514kcal per 100 g

16.1 gprotein

35.8 gcarbohydrates

32.3 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	514 kcal
Total fat L	32.3 g	41%
Saturated fat L	5.3 g	27%
Sodium L	173 mg	8%
Total carbohydrates L	35.8 g	13%
Dietary fiber	not reported
Total sugars L	27.5 g
Protein L	16.1 g	32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 29%
Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein16.1 gin the top quarter of other foods (median 7.4 g)
Sugars27.5 gin the top quarter of other foods (median 3.2 g)
Fat32.3 gin the top quarter of other foods (median 6.6 g)
Saturated fat5.3 gabove the median for other foods (median 2 g)
Sodium173 mgbelow the median for other foods (median 248 mg)
Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Krónan
Barcode: 5690595098091
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5690595098091. License: ODbL 1.0 (Open Food Facts). Source record dated July 2, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.