Original White Cheese

Packaged product Dairy and Eggs Arla Apetina

Original White Cheese contains 226 kcal per 100 g. A serving, 100 g (100 g) provides about 226 kcal.

Roughly 68% of its calories come from fat, with 21% from protein and 11% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 278 kcal per 100 g across 51 products.

100 g provides 25% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Original White Cheese by Arla Apetina, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
226kcal per 100 g
12 gprotein
6.3 gcarbohydrates
17 gfat
226kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 226 kcal
Total fat L 17 g 22%
Saturated fat not reported
Sodium L 1,180 mg 51%
Total carbohydrates L 6.3 g 2%
Dietary fiber not reported
Total sugars not reported
Added sugars L 0 g 0%
Protein L 12 g 24%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 323 mg25%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 11%Fat: 68%226kcal / 100 g
  • Protein 21%
  • Carbohydrates 11%
  • Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium25%Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Iron0%Magnesium0%Phosphorus0%Zinc0%

Nutritional insights

  • Protein12 gin the lowest quarter of dairy and eggs (median 16.5 g)
  • Fat17 gin the lowest quarter of dairy and eggs (median 23 g)
  • Sodium1,180 mgin the top quarter of dairy and eggs (median 960 mg)
  • Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Arla Apetina
Barcode
5760466851848
Label serving
100 g
Category
Feta blocs

Ingredients

Melk, gluconodelta-lacton, salt, laktase, mikrobiell osteløpe

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Danish Style Fetta coles 240 10 g 4 g 20.8 g
Feta Cheese Nikos 250 14.3 g 3.6 g 21.4 g
Feta chunk President 250 17.9 g 0 g 17.9 g
Feta cheese (P.D.O.) lactose free Dodoni 257 17 g 0 g 21 g
Fromage grec au lait de vache Grand frais 257 14 g 0.7 g 22 g
Feta Coop 266 17 g 0 g 22 g
Feta DODONI 267 17 g 0 g 21 g
Feta KARALIS 268 16.8 g 2.4 g 21.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5760466851848. License: ODbL 1.0 (Open Food Facts). Source record dated May 2, 2026. Imported November 12, 2026.

Last updated: . Source description: "ORIGINAL WHITE CHEESE". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Original White Cheese?

100 g of Original White Cheese has 226 kcal. Serving, 100 g (100 g): about 226 kcal.

Is Original White Cheese high in protein?

Original White Cheese contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 12 g in serving, 100 g (100 g). About 21% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 16.5 g).

How many carbs are in Original White Cheese?

Original White Cheese has 6.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Original White Cheese?

Original White Cheese contains 17 g of fat per 100 g.

What vitamins and minerals does Original White Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (25% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Original White Cheese?

100 g contains 1,180 mg of sodium, 51% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.