Original Turkey Sticks
Packaged product Poultry CHOMPS
Original Turkey Sticks contains 188 kcal per 100 g. A serving, 1 stick, 32 g (32 g) provides about 60 kcal.
Roughly 64% of its calories come from protein, with 36% from fat and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
100 g provides 17% of the Daily Value for iron and 13% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 7.8 g | 10% |
| Saturated fat L | 3.1 g | 16% |
| Trans fat L | 0 g | |
| Cholesterol L | 69 mg | 23% |
| Sodium L | 906 mg | 39% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 31.2 g | 62% |
| Calcium L | 175 mg | 13% |
| Iron L | 3.1 mg | 17% |
| Potassium L | 469 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 64%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein31.2 gin the top quarter of poultry (median 17.6 g)
- Fiber0 gin the lowest quarter of poultry (median 0.25 g)
- Sugars0 gin the lowest quarter of poultry (median 0.89 g)
- Fat7.8 gabove the median for poultry (median 4.5 g)
- Saturated fat3.1 gin the top quarter of poultry (median 1.2 g)
- Sodium906 mgin the top quarter of poultry (median 305 mg)
- Protein per 100 kcal16.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 250 kcal | 188 kcal |
| Protein | 31.3 g | 31.2 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 7.8 g | 7.8 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 906 mg | 906 mg |
Ingredients
1 stick 80 calories 3.5 g fat 1.5 saturated 45 mg cholesterol Sodium 390 mg 12g Protein
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Parmesan & sunblush tomato deboned chicken Waitrose | 188 | 23 g | 0.5 g | 10.5 g |
| turkey with cheddar sausage Kirkwood | 188 | 14.1 g | 9.4 g | 9.4 g |
| Turkey Provolone & Hummus on Multigrain Baguette Sprouts | 188 | 16.8 g | 16.8 g | 6.7 g |
| Salt and Pepper Chicken wings Iceland | 188 | 19 g | 1.7 g | 11.4 g |
| Mild Poultry Italian Sausage Wegmans | 188 | 22.5 g | 0 g | 10 g |
| Chicken Wings Lidl | 188 | 17.9 g | 0 g | 13.4 g |
| Extra Tasty Chicken Fillets Tesco | 188 | 17.2 g | 10.8 g | 8.2 g |
| Italian style half chicken Marks and spencer | 188 | 18.9 g | 0.8 g | 12.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850015892295. License: ODbL 1.0 (Open Food Facts). Source record dated May 10, 2026. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2554461. License: CC0 1.0 (U.S. public domain). Source record dated March 16, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.