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Original Trufle

Packaged product Sweets and Desserts MIESZKO

Original Trufle contains 429 kcal per 100 g. A typical serving of 1 sweet, 14 g (14 g) provides about 60 kcal.

Roughly 64% of its calories come from carbohydrates, with 29% from fat and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 516 kcal per 100 g across 2,641 products.

100 g provides 40% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

429kcal per 100 g
7.1 gprotein
71.4 gcarbohydrates
14.3 gfat
60kcal in 1 sweet, 14 g (14 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 14.3 g 18%
Saturated fat L 7.1 g 36%
Trans fat L 0 g
Cholesterol L 4 mg 1%
Sodium L 71 mg 3%
Total carbohydrates L 71.4 g 26%
Dietary fiber L 7.1 g 25%
Total sugars L 71.4 g
Added sugars L 57.1 g 114%
Protein L 7.1 g 14%
Vitamin D L 0 µg0%
Calcium L 79 mg6%
Iron L 7.1 mg40%
Potassium L 343 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 64%Fat: 29%429kcal / 100 g
  • Protein 6%
  • Carbohydrates 64%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron40%Potassium7%Calcium6%Vitamin D0%

Nutritional insights

  • Protein7.1 gin the top quarter of sweets and desserts (median 6 g)
  • Fiber7.1 gin the top quarter of sweets and desserts (median 3 g)
  • Sugars71.4 gin the top quarter of sweets and desserts (median 50 g)
  • Fat14.3 gin the lowest quarter of sweets and desserts (median 30.2 g)
  • Saturated fat7.1 gin the lowest quarter of sweets and desserts (median 17.9 g)
  • Sodium71 mgbelow the median for sweets and desserts (median 75 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
MIESZKO
Barcode
5900353642665
Label serving
1 sweet (14 g)
Category
Chocolate

Ingredients

SUGAR, COCOA POWDER, CHOCOLATE LIQUOR, VEGETABLE FAT SHORTENING (PALM, SHEA), GLUCOSE SYRUP, WHEY POWDER (FROM MILK), INVERT SUGAR SYRUP, ETHYL ALCOHOL, WHOLE MILK POWDER, SKIMMED MILK POWDER, VEGETABLE FATS SHORTENING (PALM, SHEA, SAL, MANGO KERNEL) IN VARYING PROPORTIONS, RUM (0.8%), HUMECTANTS: SORBITOLS, INVERTASE; COCOA BUTTER, EMULSIFIERS: SOYA LECITHIN AND PGPR; MILK FAT, ALMONDS, PEANUTS, ARTIFICIAL FLAVORS

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2585573. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.

Last updated: . Source description: "ORIGINAL TRUFLE". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Original Trufle?

100 g of Original Trufle has 429 kcal. 1 sweet, 14 g (14 g): about 60 kcal.

How much protein is in Original Trufle?

Original Trufle contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 1 g in 1 sweet, 14 g (14 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6 g).

How many carbs are in Original Trufle?

Original Trufle has 71.4 g of total carbohydrates per 100 g, including 7.1 g of fiber and 71.4 g of sugars.

How much fat is in Original Trufle?

Original Trufle contains 14.3 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).

What vitamins and minerals does Original Trufle contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (40% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Original Trufle?

100 g contains 71 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 23, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.