Original Tempeh
Packaged product Beverages Plant Power
Original Tempeh contains 184 kcal per 100 g. A serving, 200 g (200 g) provides about 368 kcal.
Roughly 51% of its calories come from fat, with 44% from protein and 5% from carbohydrates (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (181 kcal per 100 g).
100 g provides 67% of the Daily Value for copper, 57% of the Daily Value for manganese and 21% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 184 kcal | |
| Total fat L | 9.7 g | 12% |
| Saturated fat L | 1.9 g | 10% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 2 g | 0.7% |
| Dietary fiber L | 6.5 g | 23% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 19 g | 38% |
| Pantothenic acid (B5) L | 0.3 mg | 6% |
| Calcium L | 111 mg | 9% |
| Iron L | 2.7 mg | 15% |
| Magnesium L | 81 mg | 19% |
| Phosphorus L | 266 mg | 21% |
| Potassium L | 412 mg | 9% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.6 mg | 67% |
| Manganese L | 1.3 mg | 57% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Carbohydrates 5%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19 gabove the median for beverages (median 18.3 g)
- Sugars0.5 gbelow the median for beverages (median 0.7 g)
- Fat9.7 gabove the median for beverages (median 8.8 g)
- Saturated fat1.9 gin the top quarter of beverages (median 1.3 g)
- Sodium4 mgin the lowest quarter of beverages (median 129 mg)
- Protein per 100 kcal10.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Plant Power
- Barcode
- 5060563220173
- Quantity
- 200g
- Label serving
- 200 g
- Category
- Tempeh
- Packaging
- en:cardboard-film
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Soybeans, soy flour, fungal culture (rhizopus oligosporus)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tempeh al naturale Pam & Panorama | 184 | 19 g | 3.2 g | 9 g |
| Tempeh biologico Despar | 184 | 19 g | 3.2 g | 9 g |
| Tempeh a fette Liveg | 184 | 19 g | 3.2 g | 9 g |
| Tempeh Carrefour BIO | 184 | 19 g | 3.2 g | 9 g |
| Tempeh al naturale biologico Coop | 184 | 19 g | 3.2 g | 9 g |
| Tempeh Natur REWE Bio | 184 | 19 g | 3.2 g | 9 g |
| TEMPEH al Naturale BIOLOGICO verso natura CONAD | 184 | 19 g | 3.2 g | 9 g |
| Tempeh marinato Cambiasol Srl | 184 | 18 g | 11 g | 6.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060563220173. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.