Original Sprouted Hummus, Original
Packaged product Soups and Sauces MACRO VEGETARIAN
Original Sprouted Hummus, Original contains 246 kcal per 100 g. A typical serving of 2 oz (57 g) provides about 140 kcal.
Roughly 65% of its calories come from fat, with 26% from carbohydrates and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 125 kcal per 100 g across 1,287 products.
100 g provides 14% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 246 kcal | |
| Total fat L | 17.5 g | 22% |
| Saturated fat L | 2.6 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 246 mg | 11% |
| Total carbohydrates L | 15.8 g | 6% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 3.5 g | |
| Protein L | 5.3 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.1 mg | 2% |
| Calcium L | 70 mg | 5% |
| Iron L | 2.5 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 26%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gin the top quarter of soups and sauces (median 2.7 g)
- Fiber5.3 gin the top quarter of soups and sauces (median 1.4 g)
- Sugars3.5 gabove the median for soups and sauces (median 3.3 g)
- Fat17.5 gin the top quarter of soups and sauces (median 6.5 g)
- Saturated fat2.6 gabove the median for soups and sauces (median 0 g)
- Sodium246 mgin the lowest quarter of soups and sauces (median 484 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MACRO VEGETARIAN
- Barcode
- 0680314021016
- Label serving
- 2 oz
- Category
- Dips & Salsa
Ingredients
ORGANIC CHICKPEAS, FILTERED WATER, *EXTRA VIRGIN OLIVE OIL, *TAHINI, *APPLE CIDER VINEGAR, **HIGH-OLEIC SUNFLOWER OIL, **LEMON JUICE, SEA SALT, **GARLIC.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Black Olive & Oregano Hummus, Black Olive & Oregano BIG Y | 246 | 5.3 g | 15.8 g | 17.5 g |
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| Hot Enough With Hot Peppers Hummus SONNY & JOE'S | 250 | 7.1 g | 14.3 g | 21.4 g |
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| Roasted Red Pepper Hummus, Roasted Red Pepper SIMPLE TRUTH ORGANIC | 250 | 3.3 g | 10 g | 21.7 g |
| Sager Creek Vegetable Company, Classic Hummus SAGER CREEK VEGETABLE COMPANY | 250 | 7.1 g | 17.9 g | 16.1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2585946. License: CC0 1.0 (U.S. public domain). Source record dated May 10, 2023. Imported November 6, 2026.
Last updated: . Source description: "ORIGINAL SPROUTED HUMMUS, ORIGINAL". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.