Original Hummus, Original
Packaged product Soups and Sauces ATHENOS
Original Hummus, Original contains 214 kcal per 100 g. A typical serving of 2 Tbsp (28 g) provides about 60 kcal.
Roughly 63% of its calories come from fat, with 25% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 125 kcal per 100 g across 1,287 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 16.1 g | 21% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 411 mg | 18% |
| Total carbohydrates L | 14.3 g | 5% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 3.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.1 g | 14% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 36 mg | 3% |
| Iron L | 1.4 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 25%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gin the top quarter of soups and sauces (median 2.7 g)
- Fiber3.6 gin the top quarter of soups and sauces (median 1.4 g)
- Sugars3.6 gabove the median for soups and sauces (median 3.3 g)
- Fat16.1 gabove the median for soups and sauces (median 6.5 g)
- Saturated fat1.8 gabove the median for soups and sauces (median 0 g)
- Sodium411 mgbelow the median for soups and sauces (median 484 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ATHENOS
- Barcode
- 0702772991790
- Label serving
- 2 Tbsp
- Category
- Dips & Salsa
Ingredients
CHICKPEAS, WATER, TAHINI (SESAME SUNFLOWER OIL, OLIVE OIL, SEA SALT, GARLIC, CITRIC ACID, CUMIN, GUAR GUM. CONTAINS: SESAME 5252S USA
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sriracha Armenian Yogurt Dip, Sriracha SOSI'S | 214 | 7.1 g | 7.1 g | 12.5 g |
| Chipotle Hummus, Chipotle HARRIS TEETER | 214 | 7.1 g | 28.6 g | 12.5 g |
| Roasted Red Pepper Hommus With Toppings, Roasted Red Pepper CEDAR'S | 214 | 3.6 g | 14.3 g | 14.3 g |
| Greek Style Hummus, Greek Style ATHENOS | 214 | 7.1 g | 14.3 g | 12.5 g |
| Athenos, Hummus Roasted Red Pepper ATHENOS | 214 | 7.1 g | 17.9 g | 14.3 g |
| Hummus Spread PELOPONNESE | 214 | 3.6 g | 17.9 g | 12.5 g |
| Bush's Best, Mild Hummus Roasted Red Pepper BUSH'S BEST | 214 | 3.6 g | 14.3 g | 14.3 g |
| Mediterranean Hummus SHOPRITE | 214 | 7.1 g | 17.9 g | 12.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2608114. License: CC0 1.0 (U.S. public domain). Source record dated May 16, 2023. Imported November 6, 2026.
Last updated: . Source description: "ORIGINAL HUMMUS, ORIGINAL". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.