Original Hummus
Packaged product Beans and Legumes Market District
Original Hummus contains 141 kcal per 100 g. A serving, 2 tablespoons, 56.699 g (56.7 g) provides about 80 kcal.
Roughly 66% of its calories come from fat, with 24% from carbohydrates and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 248 kcal per 100 g across 2,475 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 10.6 g | 14% |
| Saturated fat L | 0.88 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 220 mg | 10% |
| Total carbohydrates L | 8.8 g | 3% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.5 g | 7% |
| Calcium L | 35.3 mg | 3% |
| Iron L | 1.3 mg | 7% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 24%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gin the lowest quarter of beans and legumes (median 6.7 g)
- Fiber1.8 gin the lowest quarter of beans and legumes (median 4.6 g)
- Sugars1.8 gabove the median for beans and legumes (median 1.4 g)
- Fat10.6 gin the lowest quarter of beans and legumes (median 18 g)
- Saturated fat0.88 gin the lowest quarter of beans and legumes (median 2 g)
- Sodium220 mgin the lowest quarter of beans and legumes (median 412 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Market District
- Barcode
- 0030034932633
- Quantity
- 10 oz
- Label serving
- 2 Tablespoons (56.699 g)
- Category
- Hummus
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Onigri Houmous concombre Shaki Shaki | 141 | 3.2 g | 23.1 g | 3.5 g |
| Hummus tahini Lineaverde | 142 | 6 g | 15 g | 6.5 g |
| Hummus de escalivada Sorribas | 140 | 4.2 g | 11 g | 7.9 g |
| Roasted Garlic Hummus Shoprite | 143 | 7.1 g | 17.9 g | 5.4 g |
| Roasted garlic hummus Shoprite | 143 | 7.1 g | 17.9 g | 5.4 g |
| hummus traditional lebanese style mamnoon | 143 | 7.1 g | 17.9 g | 7.1 g |
| Hummus black bean ithaca | 143 | 3.6 g | 14.3 g | 8.9 g |
| Roasted Garlic Hummus Trader Joe's | 143 | 7.1 g | 17.9 g | 5.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0030034932633. License: ODbL 1.0 (Open Food Facts). Source record dated February 3, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.