Original Goat Cheese, Original

Packaged product Dairy and Eggs CHAVRIE

Original Goat Cheese, Original contains 300 kcal per 100 g. A typical serving of 1 ONZ (30 g) provides about 90 kcal.

Roughly 78% of its calories come from fat, with 17% from protein and 4% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 357 kcal per 100 g across 4,284 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

300kcal per 100 g
13.3 gprotein
3.3 gcarbohydrates
26.7 gfat
90kcal in 1 ONZ (30 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 26.7 g 34%
Saturated fat L 16.7 g 84%
Trans fat L 0 g
Cholesterol L 83 mg 28%
Sodium L 283 mg 12%
Total carbohydrates L 3.3 g 1%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 13.3 g 27%
Calcium L 93 mg7%
Iron L 0 mg0%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 4%Fat: 78%300kcal / 100 g
  • Protein 17%
  • Carbohydrates 4%
  • Fat 78%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium7%Iron0%Potassium0%

Nutritional insights

  • Protein13.3 gin the lowest quarter of dairy and eggs (median 21.4 g)
  • Fat26.7 gbelow the median for dairy and eggs (median 28.6 g)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Product details

Brand
CHAVRIE
Barcode
0070551761088
Label serving
1 ONZ
Category
Cheese

Ingredients

CULTURED PASTEURIZED GOAT MILK, SALT, ENZYMES.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2404332. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.

Last updated: . Source description: "ORIGINAL GOAT CHEESE, ORIGINAL". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Original Goat Cheese, Original?

100 g of Original Goat Cheese, Original has 300 kcal. 1 ONZ (30 g): about 90 kcal.

Is Original Goat Cheese, Original high in protein?

Original Goat Cheese, Original contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 4 g in 1 ONZ (30 g). About 17% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 21.4 g).

How many carbs are in Original Goat Cheese, Original?

Original Goat Cheese, Original has 3.3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Original Goat Cheese, Original?

Original Goat Cheese, Original contains 26.7 g of fat per 100 g, of which 16.7 g is saturated (84% of the Daily Value).

How much sodium is in Original Goat Cheese, Original?

100 g contains 283 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 8, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.