Original Ginger Beer

Packaged product Beverages

Original Ginger Beer contains 28 kcal per 100 g.

Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 39 kcal per 100 g across 140 products.

100 g provides 24% of the Daily Value for manganese.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Original Ginger Beer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
28kcal per 100 g
0.28 gprotein
6.8 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 28 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 3 mg 0.1%
Total carbohydrates L 6.8 g 2%
Dietary fiber L 0.3 g 1%
Total sugars L 5.6 g
Added sugars L 5.4 g 11%
Protein L 0.28 g 0.6%
Vitamin A L 0 µg0%
Vitamin C L 3.9 mg4%
Vitamin D L 0.004 µg0%
Vitamin E L 0.18 mg1%
Thiamin (B1) L 0.021 mg2%
Riboflavin (B2) L 0.008 mg0.6%
Niacin (B3) L 0.12 mg0.7%
Pantothenic acid (B5) L 0.11 mg2%
Vitamin B6 L 0.03 mg2%
Folate (B9) L 4.9 µg1%
Vitamin B12 L 0 µg0%
Calcium L 31.1 mg2%
Iron L 0.74 mg4%
Magnesium L 12.8 mg3%
Phosphorus L 11 mg0.9%
Potassium L 32 mg0.7%
Zinc L 0.085 mg0.8%
Copper L 0.054 mg6%
Manganese L 0.56 mg24%
Selenium L 2.7 µg5%
Iodine L 0.78 µg0.5%
Chloride L 15.8 mg0.7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 96%28kcal / 100 g
  • Protein 4%
  • Carbohydrates 96%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese24%Copper6%Selenium5%Vitamin C4%Iron4%Magnesium3%Calcium2%Pantothenic acid (B5)2%Vitamin B62%Thiamin (B1)2%

Nutritional insights

  • Protein0.28 gin the top quarter of beverages (median 0 g)
  • Fiber0.3 gin the top quarter of beverages (median 0 g)
  • Sugars5.6 gbelow the median for beverages (median 9 g)
  • Sodium3 mgbelow the median for beverages (median 4 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
  • Water88.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.1 g
Polyunsaturated fat L0.12 g
Sugars and starch (1)
Starch L0.42 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0.024 g
Linoleic acid (omega-6, 18:2) L0.063 g
Carotenoids (1)
Beta-carotene L24 µg
Other components (2)
Water L88.8 g
Alcohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 28.2 kcal28 kcal
Protein 0.28 g0.28 g
Carbohydrates 6.8 gn/a
Fat 0 g0 g
Fiber 0.28 g0.3 g
Sugars 5.6 g5.6 g
Sodium 17.5 mg3 mg

Product details

Barcode
0691037036157
Category
Ginger beer
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Carbonated water, lemon juice, ginger, organic cane sugar, honey

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarHoney

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Original Ginger Beer?

100 g of Original Ginger Beer has 28 kcal.

How much protein is in Original Ginger Beer?

Original Ginger Beer contains 0.28 g of protein per 100 g (0.6% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0 g).

How many carbs are in Original Ginger Beer?

Original Ginger Beer has 6.8 g of total carbohydrates per 100 g, including 0.3 g of fiber and 5.6 g of sugars.

How much fat is in Original Ginger Beer?

Original Ginger Beer contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Original Ginger Beer contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (24% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Original Ginger Beer?

100 g contains 3 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0691037036157. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2274020. License: CC0 1.0 (U.S. public domain). Source record dated January 28, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.