Organic Unsweetened Dried Mango

Packaged product Sweets and Desserts Fresh & Easy

Organic Unsweetened Dried Mango contains 342 kcal per 100 g.

Roughly 98% of its calories come from carbohydrates, with 2% from protein and 0.8% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

342kcal per 100 g
1.4 gprotein
84 gcarbohydrates
0.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 342 kcal
Total fat L 0.3 g 0.4%
Saturated fat not reported
Sodium L 100 mg 4%
Total carbohydrates L 84 g 31%
Dietary fiber not reported
Total sugars L 45 g
Protein L 1.4 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 98%Fat: 0.8%342kcal / 100 g
  • Protein 2%
  • Carbohydrates 98%
  • Fat 0.8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.4 gin the lowest quarter of sweets and desserts (median 5.9 g)
  • Sugars45 gin the top quarter of sweets and desserts (median 20.8 g)
  • Fat0.3 gin the lowest quarter of sweets and desserts (median 13 g)
  • Sodium100 mgbelow the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal0.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fresh & Easy
Barcode
5051379059811
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5051379059811. License: ODbL 1.0 (Open Food Facts). Source record dated November 2, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Unsweetened Dried Mango?

100 g of Organic Unsweetened Dried Mango has 342 kcal.

How much protein is in Organic Unsweetened Dried Mango?

Organic Unsweetened Dried Mango contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Organic Unsweetened Dried Mango?

Organic Unsweetened Dried Mango has 84 g of total carbohydrates per 100 g, including 45 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Unsweetened Dried Mango?

Organic Unsweetened Dried Mango contains 0.3 g of fat per 100 g.

How much sodium is in Organic Unsweetened Dried Mango?

100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 2, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.