Organic tropical blend mango chunks
Packaged product Fruits Good & Gather organic
Organic tropical blend mango chunks contains 50 kcal per 100 g. A serving, 1 cup, 140 g (140 g) provides about 70 kcal.
Roughly 94% of its calories come from carbohydrates, with 6% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 57 kcal per 100 g across 53 products.
100 g provides 47% of the Daily Value for Vitamin C, 18% of the Daily Value for selenium and 18% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 12.1 g | 4% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 9.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.71 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 42.1 mg | 47% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.5 mg | 10% |
| Thiamin (B1) L | 0.013 mg | 1% |
| Riboflavin (B2) L | 0.008 mg | 0.6% |
| Niacin (B3) L | 0.57 mg | 4% |
| Pantothenic acid (B5) L | 0.17 mg | 3% |
| Vitamin B6 L | 0.082 mg | 5% |
| Folate (B9) L | 70.9 µg | 18% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 14 mg | 1% |
| Iron L | 0.43 mg | 2% |
| Magnesium L | 11.6 mg | 3% |
| Phosphorus L | 13.9 mg | 1% |
| Potassium L | 143 mg | 3% |
| Zinc L | 0.11 mg | 1% |
| Copper L | 0.058 mg | 6% |
| Manganese L | 0.19 mg | 8% |
| Selenium L | 10 µg | 18% |
| Iodine L | 10 µg | 7% |
| Chloride L | 21.4 mg | 0.9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 94%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.71 gabove the median for fruits (median 0.71 g)
- Fiber1.4 gin the lowest quarter of fruits (median 3.3 g)
- Sugars9.3 gbelow the median for fruits (median 9.3 g)
- Fat0 gin the lowest quarter of fruits (median 0.36 g)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water83.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.01 g |
|---|---|
| Polyunsaturated fat L | 0.01 g |
Sugars and starch (1)
| Starch L | 0.81 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.01 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.01 g |
| ALA (omega-3, 18:3 n-3) L | 0.01 g |
| Linoleic acid (omega-6, 18:2) L | 0.01 g |
Carotenoids (1)
| Beta-carotene L | 598 µg |
|---|
Other components (2)
| Water L | 83.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Good & Gather organic
- Barcode
- 0085239048306
- Label serving
- 1 cup (140 g)
- Category
- Fruit-based foods
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic mango, organic strawberries, organic pineapple.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Unsweetened pineapple, mango, strawberries, papaya tropical blend, unsweetened Season's Choice | 50 | 0.71 g | 12.9 g | 0 g |
| Red Raspberries meijer | 50 | 1.4 g | 12.1 g | 0.71 g |
| Market organic blueberries Full Circle Market | 54 | 0.68 g | 14.2 g | 0.34 g |
| Mixed berries Dole | 57 | 0.71 g | 12.1 g | 0.36 g |
| Wild blueberries Meijer | 57 | 0 g | 13.6 g | 0 g |
| Tropical fruit blend mango chunks Good & Gather | 60 | 0.75 g | 14.9 g | 0 g |
| Wild blueberries Good & Gather | 60 | 0 g | 13.5 g | 0 g |
| Orchard Peach Fruit Cups Del Monte | 62 | 0.27 g | 15.1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic tropical blend mango chunks?
100 g of Organic tropical blend mango chunks has 50 kcal. Serving, 1 cup, 140 g (140 g): about 70 kcal.
How much protein is in Organic tropical blend mango chunks?
Organic tropical blend mango chunks contains 0.71 g of protein per 100 g (1% of the 50 g Daily Value), or 1 g in serving, 1 cup, 140 g (140 g). About 6% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).
How many carbs are in Organic tropical blend mango chunks?
Organic tropical blend mango chunks has 12.1 g of total carbohydrates per 100 g, including 1.4 g of fiber and 9.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic tropical blend mango chunks?
Organic tropical blend mango chunks contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Organic tropical blend mango chunks contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (47% DV), selenium (18% DV) and Folate (B9) (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic tropical blend mango chunks?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0085239048306. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.