Organic Tamari

Packaged product Soups and Sauces SAN-J

Organic Tamari contains 59 kcal per 100 g. A serving (17 g) provides about 10 kcal.

Roughly 67% of its calories come from protein, with 33% from carbohydrates and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 113 kcal per 100 g across 553 products.

100 g provides 49% of the Daily Value for iron and 13% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

59kcal per 100 g
11.8 gprotein
5.9 gcarbohydrates
0 gfat
10kcal in serving (17 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 59 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 4,180 mg 182%
Total carbohydrates L 5.9 g 2%
Dietary fiber not reported
Total sugars not reported
Protein L 11.8 g 24%
Iron L 8.8 mg49%
Potassium L 588 mg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 67%Carbohydrates: 33%59kcal / 100 g
  • Protein 67%
  • Carbohydrates 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron49%Potassium13%

Nutritional insights

  • Protein11.8 gin the top quarter of soups and sauces (median 0 g)
  • Sodium4,180 mgin the top quarter of soups and sauces (median 983 mg)
  • Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
SAN-J
Barcode
0075810023402
Category
Oriental, Mexican & Ethnic Sauces

Ingredients

WATER, SOYBEANS, SALT, ALCOHOL (TO PRESERVE FRESHNESS).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2623774. License: CC0 1.0 (U.S. public domain). Source record dated July 31, 2023. Imported November 6, 2026.

Last updated: . Source description: "ORGANIC TAMARI". Data quality score: 75/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Tamari?

100 g of Organic Tamari has 59 kcal. Serving (17 g): about 10 kcal.

Is Organic Tamari high in protein?

Organic Tamari contains 11.8 g of protein per 100 g (24% of the 50 g Daily Value), or 2 g in serving (17 g). About 67% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 0 g).

How many carbs are in Organic Tamari?

Organic Tamari has 5.9 g of total carbohydrates per 100 g.

How much fat is in Organic Tamari?

Organic Tamari contains 0 g of fat per 100 g.

What vitamins and minerals does Organic Tamari contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (49% DV) and potassium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Tamari?

100 g contains 4,180 mg of sodium, 182% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 31, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.