Organic Tahini
Packaged product Beverages Trader Joe's
Organic Tahini contains 688 kcal per 100 g. A serving, 2 tbsp, 32 g (32 g) provides about 220 kcal.
Roughly 78% of its calories come from fat, with 16% from protein and 5% from carbohydrates (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (652 kcal per 100 g).
100 g provides 184% of the Daily Value for copper, 122% of the Daily Value for Thiamin (B1) and 65% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 688 kcal | |
| Total fat L | 59.4 g | 76% |
| Saturated fat L | 9.4 g | 47% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 62.5 mg | 3% |
| Total carbohydrates L | 9.4 g | 3% |
| Dietary fiber L | 9.4 g | 33% |
| Total sugars L | 0.63 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 28.1 g | 56% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 3.1 mg | 3% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.31 mg | 2% |
| Thiamin (B1) L | 1.5 mg | 122% |
| Riboflavin (B2) L | 0.31 mg | 24% |
| Niacin (B3) L | 5.6 mg | 35% |
| Pantothenic acid (B5) L | 0.69 mg | 14% |
| Vitamin B6 L | 0.16 mg | 9% |
| Folate (B9) L | 98 µg | 25% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 62.5 mg | 5% |
| Iron L | 3.1 mg | 17% |
| Magnesium L | 96.9 mg | 23% |
| Phosphorus L | 761 mg | 61% |
| Potassium L | 375 mg | 8% |
| Zinc L | 4.7 mg | 43% |
| Copper L | 1.7 mg | 184% |
| Manganese L | 1.5 mg | 65% |
| Selenium L | 9.4 µg | 17% |
| Iodine L | 2.5 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 5%
- Fat 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28.1 gin the top quarter of beverages (median 23.8 g)
- Fiber9.4 gbelow the median for beverages (median 9.4 g)
- Sugars0.63 gabove the median for beverages (median 0.48 g)
- Fat59.4 gabove the median for beverages (median 58 g)
- Saturated fat9.4 gabove the median for beverages (median 9 g)
- Sodium62.5 mgabove the median for beverages (median 28 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
- Water3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 20.2 g |
|---|---|
| Polyunsaturated fat L | 23.4 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (2)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
Carotenoids (1)
| Beta-carotene L | 40 µg |
|---|
Other components (2)
| Water L | 3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Trader Joe's
- Barcode
- 00549783
- Quantity
- 19.6 Oz (300g)
- Label serving
- 2 Tbsp (32 g)
- Category
- Tahini
- Packaging
- en:glass-bottle
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ORGANIC TAHINI (GROUND HULLED ORGANIC SESAME SEEDS)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soom, tahini pure sesame butter Soom | 688 | 24.7 g | 11.9 g | 60 g |
| Tahin Damiano | 687 | 0 g | 2.6 g | 64.2 g |
| Tahini Alkodous | 687 | 27 g | 10 g | 60 g |
| Cortas, Tahina Crème De Sésame 907g Cortas | 687 | 25.4 g | 12.7 g | 58.8 g |
| Tahina Al Wadi | 687 | 27 g | 10 g | 60 g |
| Tahin Bio Cortilia | 687 | 21 g | 2.6 g | 64.2 g |
| BIO Tahini I love hummus | 687 | 24.1 g | 1.6 g | 63.1 g |
| Tahini I love hummus | 687 | 24.1 g | 1.6 g | 63.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00549783. License: ODbL 1.0 (Open Food Facts). Source record dated October 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.