How many calories are in Organic SOY Original?

100 g of Organic SOY Original has 40 kcal.

How much protein is in Organic SOY Original?

Organic SOY Original contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value). About 25% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 1.6 g).

How many carbs are in Organic SOY Original?

Organic SOY Original has 3.5 g of total carbohydrates per 100 g, including 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic SOY Original?

Organic SOY Original contains 1.8 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Organic SOY Original?

100 g contains 35 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 10, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Organic SOY Original

Packaged product Dairy and Eggs natura

Organic SOY Original contains 40 kcal per 100 g.

Roughly 40% of its calories come from fat, with 35% from carbohydrates and 25% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 88 kcal per 100 g across 71 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

40kcal per 100 g

2.5 gprotein

3.5 gcarbohydrates

1.8 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	40 kcal
Total fat L	1.8 g	2%
Saturated fat L	0.2 g	1%
Sodium L	35 mg	2%
Total carbohydrates L	3.5 g	1%
Dietary fiber	not reported
Total sugars L	2.5 g
Added sugars L	1.5 g	3%
Protein L	2.5 g	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 25%
Carbohydrates 35%
Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein2.5 gabove the median for dairy and eggs (median 1.6 g)
Sugars2.5 gbelow the median for dairy and eggs (median 3.6 g)
Fat1.8 gin the lowest quarter of dairy and eggs (median 3.5 g)
Saturated fat0.2 gin the lowest quarter of dairy and eggs (median 1.1 g)
Sodium35 mgin the lowest quarter of dairy and eggs (median 52 mg)
Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: natura
Barcode: 0063667501013
Quantity: 3x200ml
Category: Dairy substitutes
Nutri-Score: A as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic soy base (filtered water, organic soybeans), Organic cane sugar, Sea salt, Xanthan gum, Organic natural flavour, Vitamins and minerals (calcium carbonate, zinc gluconate, niacinamide, vitamin A palmitate, cyanocobalamin, calcium pantothenate, riboflavin, vitamin D2, thiamine mononitrate, pyridoxine hydrochloride). Ingrédients: Base de soya biologique (eau filtrée, fèves de soya biologiques), Sucre de canne biologique, Sel de mer, Gomme xanthane, Arôme naturel biologique, Vitamines et minéraux (carbonate de calcium, gluconate de zinc, niacinamide, palmitate de vitamine A, cyanocobalamine, pantothenate de calcium, riboflavine, vitamine D2, mononitrate de thiamine, chlorhydrate de pyridoxine). ALIMENTS NATURA FOODS ST-HYACINTHE (QUÉBEC) CANADA J2S 8K4 natura.ca 1-877-769-2645 MOLOGIQUE 1.3 g of linoleic acid per 200 mL serving 1,3 g d'acide linoléique par portion de 200 mL

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0063667501013. License: ODbL 1.0 (Open Food Facts). Source record dated September 10, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.