How many calories are in Organic Salmon?

100 g of Organic Salmon has 221 kcal.

Is Organic Salmon high in protein?

Organic Salmon contains 24 g of protein per 100 g (48% of the 50 g Daily Value). About 44% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 17 g).

How many carbs are in Organic Salmon?

Organic Salmon has 1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Salmon?

Organic Salmon contains 13.3 g of fat per 100 g.

What vitamins and minerals does Organic Salmon contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (27% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated July 17, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Organic Salmon

Packaged product Fish and Seafood Burren Smokehouse

Organic Salmon contains 221 kcal per 100 g.

Roughly 55% of its calories come from fat, with 44% from protein and 2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

100 g provides 27% of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

221kcal per 100 g

24 gprotein

1 gcarbohydrates

13.3 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	221 kcal
Total fat L	13.3 g	17%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	1 g	0.4%
Dietary fiber	not reported
Total sugars	not reported
Protein L	24 g	48%
Vitamin B6 L	0.47 mg	27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 44%
Carbohydrates 2%
Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein24 gin the top quarter of fish and seafood (median 17 g)
Fat13.3 gin the top quarter of fish and seafood (median 7.4 g)
Protein per 100 kcal10.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Burren Smokehouse
Barcode: 5390780000310
Category: Fish and Seafood

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Atlantic salmon fillet BAP	221	20.4 g	0 g	15.9 g
Atlantic Salmon Fresh From Adli	221	20.4 g	0 g	15.9 g
Mediterranean Herb Atlantic Salmon Portion Aldi	221	19.5 g	1.8 g	15 g
Atlantic Salmon Aldi	221	20.4 g	0 g	15.9 g
Atlantic Salmon Fresh From Aldi	221	19.5 g	1.8 g	15 g
Atlantic salmon Aldis	221	20.4 g	0 g	15.9 g
Atlantic Salmon Aldi	221	20.4 g	0 g	15.9 g
Atlantic Salmon Aldi	221	20.4 g	0 g	15 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5390780000310. License: ODbL 1.0 (Open Food Facts). Source record dated July 17, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.