Roasted Kale, Sea Salt
Packaged product Fruits RHYTHM SUPERFOODS
Roasted Kale, Sea Salt contains 455 kcal per 100 g. A serving, 0.5 package, 11 g (11 g) provides about 50 kcal.
Roughly 72% of its calories come from fat, with 14% from protein and 14% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 115 kcal per 100 g across 20,497 products.
100 g provides 1,150% of the Daily Value for Vitamin K, 140% of the Daily Value for calcium and 121% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 455 kcal | |
| Total fat L | 40.9 g | 52% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 2,270 mg | 99% |
| Total carbohydrates L | 18.2 g | 7% |
| Dietary fiber L | 9.1 g | 33% |
| Total sugars L | 0 g | |
| Protein L | 18.2 g | 36% |
| Vitamin A L | 545 µg | 61% |
| Vitamin C L | 109 mg | 121% |
| Vitamin K L | 1,380 µg | 1,150% |
| Calcium L | 1,820 mg | 140% |
| Iron L | 6.6 mg | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 14%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.2 gin the top quarter of fruits (median 0.7 g)
- Fiber9.1 gin the top quarter of fruits (median 1.5 g)
- Sugars0 gin the lowest quarter of fruits (median 11.8 g)
- Fat40.9 gin the top quarter of fruits (median 0 g)
- Sodium2,270 mgin the top quarter of fruits (median 25.4 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 1,820 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 455 kcal | 455 kcal |
| Protein | 18.2 g | 18.2 g |
| Carbohydrates | 18.2 g | 18.2 g |
| Fat | 40.9 g | 40.9 g |
| Fiber | 9.1 g | 9.1 g |
| Sugars | 0 g | 0 g |
| Sodium | 2,273 mg | 2,270 mg |
Product details
- Brand
- RHYTHM SUPERFOODS
- Barcode
- 0829739400130
- Label serving
- 0.5 PACKAGE
- Category
- pre-packaged-fruit-vegetables
Ingredients
LACINATO KALE, HIGH OLEIC SUNFLOWER OIL, *SEA SALT, *VITAMIN E (DERIVED FROM SUNFLOWER SEEDS).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltSunflower oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted Kale, Sea Salt?
100 g of Roasted Kale, Sea Salt has 455 kcal. Serving, 0.5 package, 11 g (11 g): about 50 kcal.
Is Roasted Kale, Sea Salt high in protein?
Roasted Kale, Sea Salt contains 18.2 g of protein per 100 g (36% of the 50 g Daily Value), or 2 g in serving, 0.5 package, 11 g (11 g). About 14% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.7 g).
How many carbs are in Roasted Kale, Sea Salt?
Roasted Kale, Sea Salt has 18.2 g of total carbohydrates per 100 g, including 9.1 g of fiber and 0 g of sugars.
How much fat is in Roasted Kale, Sea Salt?
Roasted Kale, Sea Salt contains 40.9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Roasted Kale, Sea Salt contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin K (1,150% DV), calcium (140% DV), Vitamin C (121% DV), Vitamin A (61% DV) and iron (36% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roasted Kale, Sea Salt?
100 g contains 2,270 mg of sodium, 99% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 19, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0829739400130. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2315361. License: CC0 1.0 (U.S. public domain). Source record dated January 19, 2018. Imported November 6, 2026.
Last updated: . Source description: "ROASTED KALE, SEA SALT". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.