Organic pure date syrup

Packaged product Sweets and Desserts

Organic pure date syrup contains 280 kcal per 100 g. A serving, 1 stick, 5 g (5 g) provides about 14 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (300 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

280kcal per 100 g
0 gprotein
60 gcarbohydrates
0 gfat
14kcal in serving, 1 stick, 5 g (5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 280 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 40 mg 2%
Total carbohydrates L 60 g 22%
Dietary fiber not reported
Total sugars L 60 g
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%280kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars60 gabove the median for sweets and desserts (median 56.7 g)
  • Sodium40 mgabove the median for sweets and desserts (median 36 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 280 kcal280 kcal
Protein 0 g0 g
Carbohydrates 60 g60 g
Fat 0 g0 g
Fiber n/an/a
Sugars 60 g60 g
Sodium 40 mg40 mg

Product details

Barcode
0852078006022
Label serving
1 STICK (5 g)
Category
Simple syrups
Nutri-Score
D as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic dates.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Greenwise organic chocolate flavored syrup Publix 282 2.6 g 64.1 g 0 g
Hershey's Genuine Syrup Chocolate Flavor Hershey's 282 2 g 64 g 2 g
Vanilla syrup Sweet Freedom 278 0 g 70 g 0 g
Dates Organic Syrup Amrita 282 1.8 g 68.8 g 0.59 g
HERSHEY'S SYRUP 623g Hershey's 277 1.3 g 66.6 g 0.56 g
Chocolate Syrup Hershey's 277 1.3 g 66.6 g 0.56 g
Carob Syrup Naturel 276 1.2 g 67.5 g 0.3 g
Dattelsirup EDEKA Bio 285 1.5 g 69.5 g 0.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2146416. License: CC0 1.0 (U.S. public domain). Source record dated August 23, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0852078006022. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic pure date syrup?

100 g of Organic pure date syrup has 280 kcal. Serving, 1 stick, 5 g (5 g): about 14 kcal.

How much protein is in Organic pure date syrup?

Organic pure date syrup contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 stick, 5 g (5 g). About 0% of its calories come from protein.

How many carbs are in Organic pure date syrup?

Organic pure date syrup has 60 g of total carbohydrates per 100 g, including 60 g of sugars.

How much fat is in Organic pure date syrup?

Organic pure date syrup contains 0 g of fat per 100 g.

How much sodium is in Organic pure date syrup?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.