Organic protein shake
Packaged product Beverages
Organic protein shake contains 45 kcal per 100 ml. A serving, 1 shake, 330 ml (330 ml) provides about 149 kcal.
Roughly 62% of its calories come from protein, with 25% from carbohydrates and 14% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
100 ml provides 12% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 45 kcal | |
| Total fat L | 0.76 g | 1% |
| Saturated fat L | 0.15 g | 0.8% |
| Trans fat L | 0 g | |
| Cholesterol L | 9 mg | 3% |
| Sodium L | 76 mg | 3% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 1.5 g | |
| Protein L | 7.6 g | 15% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 152 mg | 12% |
| Iron L | 0 mg | 0% |
| Potassium L | 76 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 62%
- Carbohydrates 25%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein7.6 gabove the median for beverages (median 0.6 g)
- Fiber0.9 gabove the median for beverages (median 0 g)
- Sugars1.5 gbelow the median for beverages (median 4.9 g)
- Fat0.76 gabove the median for beverages (median 0.1 g)
- Saturated fat0.15 gabove the median for beverages (median 0.1 g)
- Sodium76 mgabove the median for beverages (median 32 mg)
- Protein per 100 kcal16.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 45 kcal | 45 kcal |
| Protein | 7.6 g | 7.6 g |
| Carbohydrates | 3 g | 3 g |
| Fat | 0.76 g | 0.76 g |
| Fiber | 0.9 g | 0.9 g |
| Sugars | 1.5 g | 1.5 g |
| Sodium | 76 mg | 76 mg |
Product details
- Barcode
- 0643843715399
- Label serving
- 1 SHAKE (330 ml)
- Category
- Beverages
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, organic protein blend (organic milk protein concentrate, organic whey protein concentrate), organic tapioca syrup, organic cocoa (processed with alkali), organic agave inulin powder, organic sunflower oil, sodium citrate, sunflower lecithin powder (an emulsifier), organic cocoa, natural flavors, sea salt, gellan gum, organic rebaudioside a (stevia leaf extract), disodium phosphate, carrageenan, trisodium phosphate, natural vanillin, organic vanilla concentrate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic protein shake?
100 ml of Organic protein shake has 45 kcal. Serving, 1 shake, 330 ml (330 ml): about 149 kcal.
How much protein is in Organic protein shake?
Organic protein shake contains 7.6 g of protein per 100 ml (15% of the 50 g Daily Value), or 25 g in serving, 1 shake, 330 ml (330 ml). About 62% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).
How many carbs are in Organic protein shake?
Organic protein shake has 3 g of total carbohydrates per 100 ml, including 0.9 g of fiber and 1.5 g of sugars.
How much fat is in Organic protein shake?
Organic protein shake contains 0.76 g of fat per 100 ml, of which 0.15 g is saturated (0.8% of the Daily Value).
What vitamins and minerals does Organic protein shake contain?
Per 100 ml, the most notable amounts relative to the Daily Value are calcium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic protein shake?
100 ml contains 76 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2402683. License: CC0 1.0 (U.S. public domain). Source record dated December 2, 2022. Imported November 6, 2026.
- Open Food Facts, record 0643843715399. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.