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Organic Powerfuel Smooth

Packaged product Fats and Oils NuttZo

Organic Powerfuel Smooth contains 545 kcal per 100 g. A serving, 2 tbsp, 33 g (33 g) provides about 180 kcal.

Roughly 71% of its calories come from fat, with 17% from carbohydrates and 13% from protein (estimated with general energy factors).

That is close to the median for fats and oils on FoodFactly (576 kcal per 100 g).

100 g provides 34% of the Daily Value for iron, 13% of the Daily Value for potassium and 12% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Organic Powerfuel Smooth by NuttZo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
545kcal per 100 g
18.2 gprotein
24.2 gcarbohydrates
45.4 gfat
180kcal in serving, 2 tbsp, 33 g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 545 kcal
Total fat L 45.4 g 58%
Saturated fat L 6.1 g 30%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 136 mg 6%
Total carbohydrates L 24.2 g 9%
Dietary fiber L 9.1 g 33%
Total sugars L 3 g
Protein L 18.2 g 36%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 152 mg12%
Iron L 6.1 mg34%
Potassium L 594 mg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 17%Fat: 71%545kcal / 100 g
  • Protein 13%
  • Carbohydrates 17%
  • Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron34%Potassium13%Calcium12%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein18.2 gabove the median for fats and oils (median 17.9 g)
  • Fiber9.1 gabove the median for fats and oils (median 6.2 g)
  • Sugars3 gin the lowest quarter of fats and oils (median 8.3 g)
  • Fat45.4 gbelow the median for fats and oils (median 50 g)
  • Saturated fat6.1 gbelow the median for fats and oils (median 7.8 g)
  • Sodium136 mgabove the median for fats and oils (median 114 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 545 kcal545 kcal
Protein 18.2 g18.2 g
Carbohydrates 24.2 g24.2 g
Fat 45.5 g45.4 g
Fiber 9.1 g9.1 g
Sugars 3 g3 g
Sodium 91 mg136 mg

Product details

Brand
NuttZo
Barcode
0894697002382
Quantity
12 oz
Label serving
2 Tbsp (33 g)
Category
Vegetable fats
Nutri-Score
A as computed by Open Food Facts

Ingredients

Cashews*ã¢â€â , almonds*ã¢â€â , brazil nuts*ã¢â€â , flax seeds*ã¢â€â , chia seeds*ã¢â€â , hazelnuts*ã¢â€â , pumpkin seeds*ã¢â€â , celtic sea salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2392188. License: CC0 1.0 (U.S. public domain). Source record dated July 28, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0894697002382. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Powerfuel Smooth?

100 g of Organic Powerfuel Smooth has 545 kcal. Serving, 2 tbsp, 33 g (33 g): about 180 kcal.

Is Organic Powerfuel Smooth high in protein?

Organic Powerfuel Smooth contains 18.2 g of protein per 100 g (36% of the 50 g Daily Value), or 6 g in serving, 2 tbsp, 33 g (33 g). About 13% of its calories come from protein. Compared with other fats and oils, that is above the median (median 17.9 g).

How many carbs are in Organic Powerfuel Smooth?

Organic Powerfuel Smooth has 24.2 g of total carbohydrates per 100 g, including 9.1 g of fiber and 3 g of sugars.

How much fat is in Organic Powerfuel Smooth?

Organic Powerfuel Smooth contains 45.4 g of fat per 100 g, of which 6.1 g is saturated (30% of the Daily Value).

What vitamins and minerals does Organic Powerfuel Smooth contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (34% DV), potassium (13% DV) and calcium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Powerfuel Smooth?

100 g contains 136 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.