Organic Pancake Mix, Buttermilk

Packaged product Sweets and Desserts KRUSTEAZ

Organic Pancake Mix, Buttermilk contains 333 kcal per 100 g. A serving (39 g) provides about 130 kcal.

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 385 kcal per 100 g across 657 products.

100 g provides 20% of the Daily Value for calcium and 15% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

333kcal per 100 g
7.7 gprotein
71.8 gcarbohydrates
n/afat
130kcal in serving (39 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat not reported
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,200 mg 52%
Total carbohydrates L 71.8 g 26%
Dietary fiber L 5.1 g 18%
Total sugars L 10.3 g
Protein L 7.7 g 15%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 256 mg20%
Iron L 2.8 mg15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Not enough macronutrient data for a calorie breakdown.

Vitamins and minerals, % Daily Value per 100 g

Calcium20%Iron15%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein7.7 gin the top quarter of sweets and desserts (median 5 g)
  • Fiber5.1 gin the top quarter of sweets and desserts (median 2.2 g)
  • Sugars10.3 gin the lowest quarter of sweets and desserts (median 41.9 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 1.8 g)
  • Sodium1,200 mgin the top quarter of sweets and desserts (median 429 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
KRUSTEAZ
Barcode
0041449450179
Category
Cake, cookie and cupcake mixes

Ingredients

ORGANIC WHOLE WHEAT FLOUR, ORGANIC WHEAT FLOUR, ORGANIC SUGAR, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), SEA SALT, ORGANIC SOYBEAN OIL, ORGANIC BUTTERMILK, ORGANIC NONFAT MILK, ORGANIC NATURAL FLAVOR.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2672676. License: CC0 1.0 (U.S. public domain). Source record dated October 24, 2023. Imported November 6, 2026.

Last updated: . Source description: "ORGANIC PANCAKE MIX, BUTTERMILK". Data quality score: 80/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Pancake Mix, Buttermilk?

100 g of Organic Pancake Mix, Buttermilk has 333 kcal. Serving (39 g): about 130 kcal.

How much protein is in Organic Pancake Mix, Buttermilk?

Organic Pancake Mix, Buttermilk contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 3 g in serving (39 g). Compared with other sweets and desserts, that is among the highest quarter (median 5 g).

How many carbs are in Organic Pancake Mix, Buttermilk?

Organic Pancake Mix, Buttermilk has 71.8 g of total carbohydrates per 100 g, including 5.1 g of fiber and 10.3 g of sugars.

What vitamins and minerals does Organic Pancake Mix, Buttermilk contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (20% DV) and iron (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Pancake Mix, Buttermilk?

100 g contains 1,200 mg of sodium, 52% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 24, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.