Organic multi colored cauliflower
Packaged product Meat
Organic multi colored cauliflower contains 29 kcal per 100 g.
Roughly 80% of its calories come from carbohydrates, with 20% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
100 g provides 27% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 29 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 29 mg | 1% |
| Total carbohydrates L | 4.7 g | 2% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 2.4 g | |
| Protein L | 1.2 g | 2% |
| Vitamin C L | 24.7 mg | 27% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.2 gin the lowest quarter of meat (median 17.2 g)
- Fiber1.2 gabove the median for meat (median 0.046 g)
- Sugars2.4 gabove the median for meat (median 1 g)
- Fat0 gin the lowest quarter of meat (median 8.6 g)
- Saturated fat0 gin the lowest quarter of meat (median 3.1 g)
- Sodium29 mgin the lowest quarter of meat (median 394 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 23.5 kcal | 29 kcal |
| Protein | 1.2 g | 1.2 g |
| Carbohydrates | 4.7 g | 4.7 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 1.2 g |
| Sugars | 1.2 g | 2.4 g |
| Sodium | n/a | 29 mg |
Product details
- Barcode
- 0853602002404
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Organic Mediterranean Blend Whole Foods | 29 | 1.2 g | 5.9 g | 0 g |
| Organic Fermented Vegan Pea Probiotic Raspberry Bio-K+ | 29 | 0.96 g | 6.7 g | 0 g |
| Organic Leeks Tesco | 29 | 1.5 g | 4.1 g | 0.5 g |
| Champignon émincé Mes légumes fraîcheur | 29 | 2.7 g | 2.6 g | 0.5 g |
| Organic asparagus Waitrose | 29 | 2.9 g | 2 g | 0.6 g |
| Organic asparagus spears Earthbound Farm | 29 | 3.5 g | 3.5 g | 0 g |
| Organic Crunchy Slaw Earthbound Farm | 29 | 1.2 g | 5.9 g | 0 g |
| Organics Mate Organics | 29 | 0 g | 6.8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic multi colored cauliflower?
100 g of Organic multi colored cauliflower has 29 kcal.
How much protein is in Organic multi colored cauliflower?
Organic multi colored cauliflower contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value). About 20% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.2 g).
How many carbs are in Organic multi colored cauliflower?
Organic multi colored cauliflower has 4.7 g of total carbohydrates per 100 g, including 1.2 g of fiber and 2.4 g of sugars.
How much fat is in Organic multi colored cauliflower?
Organic multi colored cauliflower contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Organic multi colored cauliflower contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (27% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic multi colored cauliflower?
100 g contains 29 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 14, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2160676. License: CC0 1.0 (U.S. public domain). Source record dated July 28, 2020. Imported November 6, 2026.
- Open Food Facts, record 0853602002404. License: ODbL 1.0 (Open Food Facts). Source record dated January 14, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.