How many calories are in Organic moringa powder?

100 g of Organic moringa powder has 286 kcal. Serving, 1 tbsp, 7 g (7 g): about 20 kcal.

Is Organic moringa powder high in protein?

Organic moringa powder contains 28.6 g of protein per 100 g (57% of the 50 g Daily Value), or 2 g in serving, 1 tbsp, 7 g (7 g). About 33% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0 g).

How many carbs are in Organic moringa powder?

Organic moringa powder has 57.1 g of total carbohydrates per 100 g, including 28.6 g of fiber and 14.3 g of sugars.

How much fat is in Organic moringa powder?

Organic moringa powder contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Organic moringa powder contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (1,272% DV), Thiamin (B1) (750% DV), calcium (110% DV) and potassium (27% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic moringa powder?

100 g contains 71 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Organic moringa powder

Packaged product Beverages

Organic moringa powder contains 286 kcal per 100 g. A serving, 1 tbsp, 7 g (7 g) provides about 20 kcal.

Roughly 67% of its calories come from carbohydrates, with 33% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 375 kcal per 100 g across 1,325 products.

100 g provides 1,272% of the Daily Value for iron, 750% of the Daily Value for Thiamin (B1) and 110% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

286kcal per 100 g

28.6 gprotein

57.1 gcarbohydrates

0 gfat

20kcal in serving, 1 tbsp, 7 g (7 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	286 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	71 mg	3%
Total carbohydrates L	57.1 g	21%
Dietary fiber L	28.6 g	102%
Total sugars L	14.3 g
Added sugars L	0 g	0%
Protein L	28.6 g	57%
Thiamin (B1) L	9 mg	750%
Calcium L	1,430 mg	110%
Iron L	229 mg	1,272%
Potassium L	1,290 mg	27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 33%
Carbohydrates 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein28.6 gin the top quarter of beverages (median 0 g)
Fiber28.6 gin the top quarter of beverages (median 0 g)
Sugars14.3 gbelow the median for beverages (median 52.2 g)
Saturated fat0 gin the lowest quarter of beverages (median 0.09 g)
Sodium71 mgbelow the median for beverages (median 250 mg)
Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	286 kcal	286 kcal
Protein	28.6 g	28.6 g
Carbohydrates	57.1 g	57.1 g
Fat	0 g	0 g
Fiber	28.6 g	28.6 g
Sugars	14.3 g	14.3 g
Sodium	71 mg	71 mg

Product details

Barcode: 0681131228435
Label serving: 1 Tbsp (7 g)
Category: Dehydrated beverages

Ingredients

Organic moringa powder.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2322125. License: CC0 1.0 (U.S. public domain). Source record dated April 26, 2020. Imported November 6, 2026.
Open Food Facts, record 0681131228435. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.