Organic Light Tahini
Packaged product Beverages Sunita
Organic Light Tahini contains 671 kcal per 100 g. A serving, 100 g (100 g) provides about 671 kcal.
Roughly 82% of its calories come from fat, with 16% from protein and 1% from carbohydrates (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (652 kcal per 100 g).
100 g provides 176% of the Daily Value for copper, 81% of the Daily Value for iron and 77% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 671 kcal | |
| Total fat L | 60 g | 77% |
| Saturated fat L | 9.5 g | 48% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 1.7 g | 0.6% |
| Dietary fiber L | 8.3 g | 30% |
| Total sugars L | 1.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 27 g | 54% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.25 mg | 2% |
| Thiamin (B1) L | 0.79 mg | 66% |
| Riboflavin (B2) L | 0.25 mg | 19% |
| Niacin (B3) L | 4.5 mg | 28% |
| Pantothenic acid (B5) L | 0.05 mg | 1% |
| Vitamin B6 L | 0.79 mg | 46% |
| Folate (B9) L | 97 µg | 24% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 150 mg | 12% |
| Iron L | 14.6 mg | 81% |
| Magnesium L | 324 mg | 77% |
| Phosphorus L | 605 mg | 48% |
| Potassium L | 468 mg | 10% |
| Zinc L | 5.7 mg | 52% |
| Copper L | 1.6 mg | 176% |
| Manganese L | 1.2 mg | 54% |
| Selenium L | 26.5 µg | 48% |
| Iodine L | 2.5 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 1%
- Fat 82%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein27 gin the top quarter of beverages (median 23.8 g)
- Fiber8.3 gbelow the median for beverages (median 9.4 g)
- Sugars1.1 gin the top quarter of beverages (median 0.48 g)
- Fat60 gin the top quarter of beverages (median 58 g)
- Saturated fat9.5 gabove the median for beverages (median 9 g)
- Sodium4 mgin the lowest quarter of beverages (median 28 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
- Water3.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 5 µg |
|---|
Other components (2)
| Water L | 3.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Organic sesame seeds.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tahin Bio Sunita | 671 | 27 g | 1.1 g | 60 g |
| Tahini Sunita | 671 | 27 g | 1.7 g | 60 g |
| Tahim sesame paste Koska | 672 | 22.7 g | 10.5 g | 58 g |
| Tahin Élibio | 672 | 25 g | 0.7 g | 65 g |
| Tahin Damiano | 672 | 21 g | 2.6 g | 64.2 g |
| Tesco Tahini Tesco | 672 | 25 g | 4.5 g | 59.9 g |
| Tahini Sesammus Rewe | 672 | 25 g | 3.6 g | 60 g |
| Pasta de Sésamo Tahini clássico Pingo Doce | 672 | 25 g | 3.6 g | 60 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5018076100659. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.