Organic lentils Vert
Packaged product Beans and Legumes Biona Organic
Organic lentils Vert contains 90 kcal per 100 g.
Roughly 65% of its calories come from carbohydrates, with 30% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (90 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 140 mg | 6% |
| Total carbohydrates L | 14.6 g | 5% |
| Dietary fiber L | 4.6 g | 16% |
| Total sugars L | 0.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 65%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.7 gabove the median for beans and legumes (median 6.3 g)
- Fiber4.6 gabove the median for beans and legumes (median 4 g)
- Sugars0.6 gabove the median for beans and legumes (median 0.5 g)
- Fat0.5 gin the lowest quarter of beans and legumes (median 0.7 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.1 g)
- Sodium140 mgin the lowest quarter of beans and legumes (median 200 mg)
- Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Biona Organic
- Barcode
- 5032722309784
- Quantity
- 400 g
- Category
- Prepared lentils
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Lentils Vert*, Water. *= Certified Organic Ingredients
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lentilles Auchan | 90 | 7 g | 12 g | 0.7 g |
| Lentilles 800g Auchan | 90 | 7 g | 12 g | 0.7 g |
| Lentilles Pouce | 90 | 7 g | 12 g | 0.7 g |
| Lentilles Auchan | 88 | 6.3 g | 13 g | 0.5 g |
| Lentilles Auchan | 94 | 7.1 g | 13 g | 0.5 g |
| Lentilles Auchan | 86 | 6.3 g | 12 g | 0.6 g |
| Tomato Lentils Tesco | 95 | 6 g | 12.4 g | 1.6 g |
| Lentilles Auchan | 84 | 6.3 g | 12 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic lentils Vert?
100 g of Organic lentils Vert has 90 kcal.
How much protein is in Organic lentils Vert?
Organic lentils Vert contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value). About 30% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.3 g).
How many carbs are in Organic lentils Vert?
Organic lentils Vert has 14.6 g of total carbohydrates per 100 g, including 4.6 g of fiber and 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic lentils Vert?
Organic lentils Vert contains 0.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Organic lentils Vert?
100 g contains 140 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5032722309784. License: ODbL 1.0 (Open Food Facts). Source record dated June 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.