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Organic hemp powder

Packaged product Beverages

Organic hemp powder contains 400 kcal per 100 g. A serving, 4 tbsp, 30 g (30 g) provides about 120 kcal.

Roughly 42% of its calories come from protein, with 36% from carbohydrates and 22% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

100 g provides 198% of the Daily Value for magnesium, 129% of the Daily Value for iron and 30% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

400kcal per 100 g
43.3 gprotein
36.7 gcarbohydrates
10 gfat
120kcal in serving, 4 tbsp, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 10 g 13%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 36.7 g 13%
Dietary fiber L 23.3 g 83%
Total sugars L 3.3 g
Protein L 43.3 g 87%
Calcium L 160 mg12%
Iron L 23.3 mg129%
Magnesium L 830 mg198%
Potassium L 1,390 mg30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 42%Carbohydrates: 36%Fat: 22%400kcal / 100 g
  • Protein 42%
  • Carbohydrates 36%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Magnesium198%Iron129%Potassium30%Calcium12%

Nutritional insights

  • Protein43.3 gin the top quarter of beverages (median 0.7 g)
  • Fiber23.3 gin the top quarter of beverages (median 0.05 g)
  • Sugars3.3 gbelow the median for beverages (median 4.9 g)
  • Fat10 gin the top quarter of beverages (median 0.2 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
  • Sodium0 mgin the lowest quarter of beverages (median 33.8 mg)
  • Protein per 100 kcal10.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 400 kcal400 kcal
Protein 43.3 g43.3 g
Carbohydrates 36.7 g36.7 g
Fat 10 g10 g
Fiber 23.3 g23.3 g
Sugars 3.3 g3.3 g
Sodium 0 mg0 mg

Product details

Barcode
0811961020668
Label serving
4 Tbsp (30 g)
Category
Beverages
Nutri-Score
B as computed by Open Food Facts

Ingredients

Certified organic hemp powder (c. sativa)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2434851. License: CC0 1.0 (U.S. public domain). Source record dated May 5, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0811961020668. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic hemp powder?

100 g of Organic hemp powder has 400 kcal. Serving, 4 tbsp, 30 g (30 g): about 120 kcal.

Is Organic hemp powder high in protein?

Organic hemp powder contains 43.3 g of protein per 100 g (87% of the 50 g Daily Value), or 13 g in serving, 4 tbsp, 30 g (30 g). About 42% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.7 g).

How many carbs are in Organic hemp powder?

Organic hemp powder has 36.7 g of total carbohydrates per 100 g, including 23.3 g of fiber and 3.3 g of sugars.

How much fat is in Organic hemp powder?

Organic hemp powder contains 10 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Organic hemp powder contain?

Per 100 g, the most notable amounts relative to the Daily Value are magnesium (198% DV), iron (129% DV), potassium (30% DV) and calcium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic hemp powder?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.