Organic Granola Wegmans
Packaged product Breakfast Cereals Wegmans
Organic Granola Wegmans contains 247 kcal per 100 g. A serving, 4 oz (113 g) provides about 280 kcal.
Roughly 47% of its calories come from carbohydrates, with 45% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 247 kcal | |
| Total fat L | 12.3 g | 16% |
| Saturated fat L | 4.4 g | 22% |
| Trans fat L | 0.88 g | |
| Sodium L | 4.4 mg | 0.2% |
| Total carbohydrates L | 29.1 g | 11% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 11.5 g | |
| Protein L | 5.3 g | 11% |
| Vitamin D L | 0.88 µg | 4% |
| Calcium L | 30.9 mg | 2% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 197 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 47%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gin the lowest quarter of breakfast cereals (median 9.4 g)
- Fiber3.5 gin the lowest quarter of breakfast cereals (median 7.1 g)
- Sugars11.5 gbelow the median for breakfast cereals (median 17.8 g)
- Fat12.3 gabove the median for breakfast cereals (median 11.8 g)
- Saturated fat4.4 gabove the median for breakfast cereals (median 2.1 g)
- Sodium4.4 mgin the lowest quarter of breakfast cereals (median 136 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wegmans
- Barcode
- 0077890571538
- Label serving
- 4 oz
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Almond Cherry Granola Chantelle’s Granola | 247 | 5.3 g | 26.5 g | 14.1 g |
| Pepitas de salvado de avena sabor caramelo Dukan | 247 | 10 g | 26.7 g | 7.3 g |
| Pecan Raisin Granola Chantelle's Granola | 247 | 5.3 g | 26.5 g | 14.1 g |
| Hazelnut Cranberry Granola Chantelle's Granola | 247 | 5.3 g | 26.5 g | 14.1 g |
| Original Nut Granola Non-gmo Olde Man Granola | 248 | 10.7 g | 43.1 g | 25.9 g |
| MTR POHA 60 g MTR | 249 | 4.8 g | 40.3 g | 7.2 g |
| Granola blueberries So fresh | 245 | 6 g | 30.1 g | 6.6 g |
| Crunchy gold Niamh | 245 | 10 g | 46 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0077890571538. License: ODbL 1.0 (Open Food Facts). Source record dated June 28, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.