How many calories are in Organic Defense Up Cold-Pressed Fruit Juice Smoothie?

100 ml of Organic Defense Up Cold-Pressed Fruit Juice Smoothie has 52 kcal. Serving, 1 bottle, 325 ml (325 ml): about 169 kcal.

How much protein is in Organic Defense Up Cold-Pressed Fruit Juice Smoothie?

Organic Defense Up Cold-Pressed Fruit Juice Smoothie contains 0.62 g of protein per 100 ml (1% of the 50 g Daily Value), or 2 g in serving, 1 bottle, 325 ml (325 ml). About 5% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).

How many carbs are in Organic Defense Up Cold-Pressed Fruit Juice Smoothie?

Organic Defense Up Cold-Pressed Fruit Juice Smoothie has 12.6 g of total carbohydrates per 100 ml, including 0 g of fiber and 11.4 g of sugars.

How much fat is in Organic Defense Up Cold-Pressed Fruit Juice Smoothie?

Organic Defense Up Cold-Pressed Fruit Juice Smoothie contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Organic Defense Up Cold-Pressed Fruit Juice Smoothie contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin C (59% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Defense Up Cold-Pressed Fruit Juice Smoothie?

100 ml contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Organic Defense Up Cold-Pressed Fruit Juice Smoothie

Packaged product Beverages Evolution Fresh

Organic Defense Up Cold-Pressed Fruit Juice Smoothie contains 52 kcal per 100 ml. A serving, 1 bottle, 325 ml (325 ml) provides about 169 kcal.

Roughly 95% of its calories come from carbohydrates, with 5% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (56 kcal per 100 g).

100 ml provides 59% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

52kcal per 100 ml

0.62 gprotein

12.6 gcarbohydrates

0 gfat

169kcal in serving, 1 bottle, 325 ml (325 ml)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 ml	% DV
Calories L	52 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	0 mg	0%
Total carbohydrates L	12.6 g	5%
Dietary fiber L	0 g	0%
Total sugars L	11.4 g
Added sugars L	0 g	0%
Protein L	0.62 g	1%
Vitamin A L	69.3 µg	8%
Vitamin C L	53.2 mg	59%
Vitamin D L	0 µg	0%
Calcium L	8 mg	0.6%
Iron L	0 mg	0%
Potassium L	135 mg	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 95%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Nutritional insights

Protein0.62 gabove the median for beverages (median 0.6 g)
Fiber0 gin the lowest quarter of beverages (median 1 g)
Sugars11.4 gabove the median for beverages (median 11 g)
Fat0 gin the lowest quarter of beverages (median 0.32 g)
Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
Sodium0 mgin the lowest quarter of beverages (median 4 mg)
Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 ml	Open Food Facts	USDA Branded
Calories	52.3 kcal	52 kcal
Protein	0.62 g	0.62 g
Carbohydrates	12.6 g	12.6 g
Fat	0 g	0 g
Fiber	0 g	0 g
Sugars	11.4 g	11.4 g
Sodium	0 mg	0 mg

Product details

Brand: Evolution Fresh
Barcode: 0762357608055
Label serving: 1 BOTTLE (325 ml)
Category: Smoothies
Nutri-Score: D as computed by Open Food Facts
NOVA group: 1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ORGANIC JUICES (ORANGE, APPLE, MANGO PUREE, PINEAPPLE, ACEROLA CHERRY PUREE, LEMON)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Smoothie Mango Orange flavor Prozis	52	7.6 g	3.7 g	0.7 g
Smoothie energise innocent	52	0.6 g	12 g	0.5 g
Smooth Green Delight Tradition	52	0.4 g	13.2 g	0.08 g
Ananas, Erdbeere & Apfel innocent	52	0.6 g	12 g	0.5 g
Smoothie Mangue, Curcuma & Hibiscus Karéléa	52	0.5 g	10.8 g	0.8 g
M&S Smoothie Strawberry & Banana Marks & Spencers	52	0.6 g	11.7 g	0.1 g
Smoothie appel banaan courgette venkel en bleekselderij Albert Heijn	52	0.8 g	11 g	0.3 g
Triple Orange smoothie True Fruits	52	0.4 g	11 g	0.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2603447. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
Open Food Facts, record 0762357608055. License: ODbL 1.0 (Open Food Facts). Source record dated September 18, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.