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Organic dark chocolate bar

Packaged product Sweets and Desserts

Organic dark chocolate bar contains 525 kcal per 100 g. A serving, 1.4 onz, 40 g (40 g) provides about 210 kcal.

Roughly 63% of its calories come from fat, with 32% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (518 kcal per 100 g).

100 g provides 38% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

525kcal per 100 g
7.5 gprotein
47.5 gcarbohydrates
42.5 gfat
210kcal in serving, 1.4 onz, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 525 kcal
Total fat L 42.5 g 54%
Saturated fat L 20 g 100%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 47.5 g 17%
Dietary fiber L 0 g 0%
Total sugars L 27.5 g
Protein L 7.5 g 15%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 50 mg4%
Iron L 6.8 mg38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 32%Fat: 63%525kcal / 100 g
  • Protein 5%
  • Carbohydrates 32%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron38%Calcium4%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein7.5 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 2.9 g)
  • Sugars27.5 gin the lowest quarter of sweets and desserts (median 47.8 g)
  • Fat42.5 gin the top quarter of sweets and desserts (median 31 g)
  • Saturated fat20 gabove the median for sweets and desserts (median 17.5 g)
  • Sodium0 mgin the lowest quarter of sweets and desserts (median 78 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 525 kcal525 kcal
Protein 7.5 g7.5 g
Carbohydrates 47.5 g47.5 g
Fat 42.5 g42.5 g
Fiber 0 g0 g
Sugars 27.5 g27.5 g
Sodium 0 mg0 mg

Product details

Barcode
0872629002204
Label serving
1.4 ONZ (40 g)
Category
Chocolate candies
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic 72% chocolate (organic chocolate liquor*, organic dried cane syrup*, organic cacao butter*, organic soy lecithin [as an emulsifier], organic vanilla), organic sweetened coconut (organic coconut, organic cane sugar), organic maple sugar, organic hibiscus flowers.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2106065. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0872629002204. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic dark chocolate bar?

100 g of Organic dark chocolate bar has 525 kcal. Serving, 1.4 onz, 40 g (40 g): about 210 kcal.

How much protein is in Organic dark chocolate bar?

Organic dark chocolate bar contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 3 g in serving, 1.4 onz, 40 g (40 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Organic dark chocolate bar?

Organic dark chocolate bar has 47.5 g of total carbohydrates per 100 g, including 0 g of fiber and 27.5 g of sugars.

How much fat is in Organic dark chocolate bar?

Organic dark chocolate bar contains 42.5 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).

What vitamins and minerals does Organic dark chocolate bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (38% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic dark chocolate bar?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.