Organic Cereal
Packaged product Breakfast Cereals Graci
Organic Cereal contains 387 kcal per 100 g.
Roughly 76% of its calories come from carbohydrates, with 13% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 5.5 g | 7% |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 8 g | 29% |
| Total sugars L | 12 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 76%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for breakfast cereals (median 9.4 g)
- Fiber8 gabove the median for breakfast cereals (median 7.1 g)
- Sugars12 gbelow the median for breakfast cereals (median 17.8 g)
- Fat5.5 gbelow the median for breakfast cereals (median 11.8 g)
- Sodium0 mgin the lowest quarter of breakfast cereals (median 136 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Graci
- Barcode
- 4751019531431
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Granola No Added Sugar Black Sesame Cheer | 387 | 10.7 g | 59.6 g | 11.8 g |
| Golden Muesli Quaker | 387 | 11 g | 60 g | 8.7 g |
| Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS | 387 | 8.6 g | 79.6 g | 4.5 g |
| Cereals, QUAKER, oatmeal, REAL MEDLEYS, peach almond, dry Dried or dry | 387 | 10.1 g | 68.6 g | 9.8 g |
| Cereals ready-to-eat, MALT-O-MEAL, MARSHMALLOW MATEYS | 387 | 6.9 g | 82.8 g | 3.5 g |
| Vanille choco moons&planets Jumbo | 387 | 9.2 g | 76.4 g | 3.7 g |
| Marshallows Beach Party Oho! | 387 | 7.4 g | 79 g | 3.4 g |
| Avena Crunchy Crownfield | 387 | 12 g | 70 g | 4.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4751019531431. License: ODbL 1.0 (Open Food Facts). Source record dated October 30, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.