Organic Celery
Organic Celery contains 216 kcal per 100 g. A serving, 7.5 g (7.5 g) provides about 16 kcal.
Roughly 73% of its calories come from carbohydrates, with 17% from protein and 9% from fat (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 35 kcal per 100 g across 38 products.
100 g provides 326% of the Daily Value for Vitamin K, 120% of the Daily Value for Folate (B9) and 74% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 216 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 0.56 g | 3% |
| Sodium L | 1,070 mg | 47% |
| Total carbohydrates L | 39.6 g | 14% |
| Dietary fiber L | 21.3 g | 76% |
| Total sugars L | 17.9 g | |
| Protein L | 9.2 g | 18% |
| Vitamin A L | 293 µg | 33% |
| Vitamin C L | 41.3 mg | 46% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 3.6 mg | 24% |
| Vitamin K L | 391 µg | 326% |
| Thiamin (B1) L | 0.28 mg | 23% |
| Riboflavin (B2) L | 0.76 mg | 58% |
| Niacin (B3) L | 4.3 mg | 27% |
| Pantothenic acid (B5) L | 3.3 mg | 66% |
| Vitamin B6 L | 0.99 mg | 58% |
| Biotin (B7) L | 0 µg | 0% |
| Folate (B9) L | 480 µg | 120% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 533 mg | 41% |
| Iron L | 2.7 mg | 15% |
| Magnesium L | 147 mg | 35% |
| Phosphorus L | 320 mg | 26% |
| Potassium L | 3,470 mg | 74% |
| Zinc L | 1.7 mg | 16% |
| Copper L | 0.47 mg | 52% |
| Manganese L | 1.4 mg | 60% |
| Selenium L | 5.3 µg | 10% |
| Iodine L | 0 µg | 0% |
| Fluoride L | 53.3 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 73%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.2 gin the top quarter of meat (median 0.8 g)
- Fiber21.3 gin the top quarter of meat (median 1.5 g)
- Sugars17.9 gin the top quarter of meat (median 3.5 g)
- Fat2.3 gin the top quarter of meat (median 0.21 g)
- Saturated fat0.56 gin the top quarter of meat (median 0.03 g)
- Sodium1,070 mgin the top quarter of meat (median 3.3 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Monounsaturated fat L | 0.43 g |
|---|---|
| Polyunsaturated fat L | 1.1 g |
| Omega-3 fatty acids L | 0 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (2)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
Product details
- Brand
- N/A
- Barcode
- 00940702
- Quantity
- 1 tbsp
- Label serving
- 7.5 g
- Category
- Natural & Organic
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tuna Salad Wrap Trader Joe's | 218 | 8.5 g | 20.4 g | 10.6 g |
| Organic Lacinato Kale N/A | 204 | 13.9 g | 21 g | 7.1 g |
| Organic Kale N/A | 204 | 13.9 g | 21 g | 7.1 g |
| Organic Cauliflower N/A | 231 | 14.8 g | 38.2 g | 2.2 g |
| Organic Green Cabbage N/A | 89 | 3.9 g | 17.6 g | 0.3 g |
| Organic Leeks N/A | 74 | 1.7 g | 16 g | 0.34 g |
| Organic Limes N/A | 70 | 1 g | 15.7 g | 0.3 g |
| Organic Green Beans N/A | 68 | 3.3 g | 12.7 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Celery?
100 g of Organic Celery has 216 kcal. Serving, 7.5 g (7.5 g): about 16 kcal.
How much protein is in Organic Celery?
Organic Celery contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value), or 0.69 g in serving, 7.5 g (7.5 g). About 17% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 0.8 g).
How many carbs are in Organic Celery?
Organic Celery has 39.6 g of total carbohydrates per 100 g, including 21.3 g of fiber and 17.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Celery?
Organic Celery contains 2.3 g of fat per 100 g, of which 0.56 g is saturated (3% of the Daily Value).
What vitamins and minerals does Organic Celery contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin K (326% DV), Folate (B9) (120% DV), potassium (74% DV), Pantothenic acid (B5) (66% DV) and manganese (60% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic Celery?
100 g contains 1,070 mg of sodium, 47% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 21, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00940702. License: ODbL 1.0 (Open Food Facts). Source record dated February 21, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.