Organic Cacao Powder

Packaged product Sweets and Desserts Navitas Organics

Organic Cacao Powder contains 417 kcal per 100 g. A serving, 1 tbsp, 6 g (6 g) provides about 25 kcal.

Roughly 49% of its calories come from carbohydrates, with 33% from protein and 18% from fat (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 375 kcal per 100 g across 149 products.

100 g provides 93% of the Daily Value for iron, 41% of the Daily Value for potassium and 18% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Organic Cacao Powder by Navitas Organics, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
417kcal per 100 g
33.3 gprotein
50 gcarbohydrates
8.3 gfat
25kcal in serving, 1 tbsp, 6 g (6 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 417 kcal
Total fat L 8.3 g 11%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 50 g 18%
Dietary fiber L 33.3 g 119%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 33.3 g 67%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 233 mg18%
Iron L 16.7 mg93%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 1,933 mg41%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 49%Fat: 18%417kcal / 100 g
  • Protein 33%
  • Carbohydrates 49%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron93%Potassium41%Calcium18%Vitamin A0%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%Choline0%Magnesium0%

Nutritional insights

  • Protein33.3 gin the top quarter of sweets and desserts (median 20 g)
  • Fiber33.3 gabove the median for sweets and desserts (median 29.5 g)
  • Sugars0 gin the lowest quarter of sweets and desserts (median 0.3 g)
  • Fat8.3 gin the lowest quarter of sweets and desserts (median 12 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 7.3 g)
  • Sodium0 mgin the lowest quarter of sweets and desserts (median 20 mg)
  • Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Navitas Organics
Barcode
0811961023485
Quantity
32 oz
Label serving
1 tbsp (6 g)
Category
Cocoa powders

Ingredients

CERTIFIED ORGANIC CACAO* POWDER (THEOBROMA CACAO), Non-alkalized organic cacao powder

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Organic Cocoa powder Power Super Foods 418 28 g 0 g 21.3 g
organic raw cacao powder nutricraft 418 27.8 g 19.5 g 11 g
Natural Cocoa Powder, Unsweetened Christopher Cocoa 420 20 g 40 g 20 g
Milo Gao Kosong Milo 413 15 g 61.3 g 11 g
Hershey’s Cocoa في ١٠٠ غرام 409 سعرة حرارية Hershey's 409 19.6 g 57.9 g 11 g
Hershey's Cocoa Hershey's 409 19.6 g 58 g 11 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic Cacao Powder?

100 g of Organic Cacao Powder has 417 kcal. Serving, 1 tbsp, 6 g (6 g): about 25 kcal.

Is Organic Cacao Powder high in protein?

Organic Cacao Powder contains 33.3 g of protein per 100 g (67% of the 50 g Daily Value), or 2 g in serving, 1 tbsp, 6 g (6 g). About 33% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 20 g).

How many carbs are in Organic Cacao Powder?

Organic Cacao Powder has 50 g of total carbohydrates per 100 g, including 33.3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Cacao Powder?

Organic Cacao Powder contains 8.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Organic Cacao Powder contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (93% DV), potassium (41% DV) and calcium (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Cacao Powder?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0811961023485. License: ODbL 1.0 (Open Food Facts). Source record dated March 16, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.