How many calories are in Organic Brain Water?

100 ml of Organic Brain Water has 27 kcal. Serving, 5 oza, 150 ml (150 ml): about 41 kcal.

How much protein is in Organic Brain Water?

Organic Brain Water contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 5 oza, 150 ml (150 ml). About 0% of its calories come from protein.

How many carbs are in Organic Brain Water?

Organic Brain Water has 7.3 g of total carbohydrates per 100 ml, including 0 g of fiber and 7.3 g of sugars.

How much fat is in Organic Brain Water?

Organic Brain Water contains 0.67 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Organic Brain Water contain?

Per 100 ml, the most notable amounts relative to the Daily Value are zinc (23% DV), Vitamin B12 (17% DV), Vitamin B6 (16% DV) and Vitamin C (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Brain Water?

100 ml contains 7 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Organic Brain Water

Packaged product Beverages Y Water

Organic Brain Water contains 27 kcal per 100 ml. A serving, 5 oza, 150 ml (150 ml) provides about 41 kcal.

Roughly 83% of its calories come from carbohydrates, with 17% from fat and 0% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 0 kcal per 100 g across 2,477 products.

100 ml provides 23% of the Daily Value for zinc, 17% of the Daily Value for Vitamin B12 and 16% of the Daily Value for Vitamin B6.

The values are label data submitted by the manufacturer to USDA FoodData Central.

27kcal per 100 ml

0 gprotein

7.3 gcarbohydrates

0.67 gfat

41kcal in serving, 5 oza, 150 ml (150 ml)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 ml	% DV
Calories L	27 kcal
Total fat L	0.67 g	0.9%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	7 mg	0.3%
Total carbohydrates L	7.3 g	3%
Dietary fiber L	0 g	0%
Total sugars L	7.3 g
Protein L	0 g	0%
Vitamin C L	12 mg	13%
Vitamin B6 L	0.27 mg	16%
Vitamin B12 L	0.4 µg	17%
Zinc L	2.5 mg	23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates 83%
Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Nutritional insights

Sugars7.3 gin the top quarter of beverages (median 0 g)
Fat0.67 gin the top quarter of beverages (median 0 g)
Sodium7 mgin the top quarter of beverages (median 0 mg)
Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 ml	Open Food Facts	USDA Branded
Calories	27 kcal	27 kcal
Protein	0 g	0 g
Carbohydrates	7.3 g	7.3 g
Fat	0.67 g	0.67 g
Fiber	0 g	0 g
Sugars	7.3 g	7.3 g
Sodium	7 mg	7 mg

Product details

Brand: Y Water
Barcode: 0897928001048
Label serving: 5 OZA (150 ml)
Category: Waters
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Filtered water, organic grape juice concentrate, organic cane sugar, organic natural flavors, natural lemon flavor, vitamin blend (ascorbic acid, zinc gluconate, monopotassium phosphate, sodium chloride f.f., magnesium lactate, pyridoxine hcl, sodium molybdate, vitamin b12), citric acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1904103. License: CC0 1.0 (U.S. public domain). Source record dated January 15, 2018. Imported November 6, 2026.
Open Food Facts, record 0897928001048. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.