Organic Blueberries

Packaged product Beverages SNO PAC

Organic Blueberries contains 44 kcal per 100 g. A typical serving of 1 cup (135 g) provides about 59 kcal.

Roughly 74% of its calories come from carbohydrates, with 21% from fat and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 57 kcal per 100 g across 351 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

44kcal per 100 g
0.74 gprotein
11.8 gcarbohydrates
1.5 gfat
59kcal in 1 cup (135 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 44 kcal
Total fat L 1.5 g 2%
Saturated fat L 0 g 0%
Sodium L 0 mg 0%
Total carbohydrates L 11.8 g 4%
Dietary fiber L 3 g 11%
Total sugars L 8.2 g
Protein L 0.74 g 1%
Calcium L 8 mg0.6%
Potassium L 54 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 74%Fat: 21%44kcal / 100 g
  • Protein 5%
  • Carbohydrates 74%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium1%Calcium0.6%

Nutritional insights

  • Protein0.74 gabove the median for beverages (median 0.71 g)
  • Fiber3 gabove the median for beverages (median 2.1 g)
  • Sugars8.2 gbelow the median for beverages (median 9 g)
  • Fat1.5 gin the top quarter of beverages (median 0 g)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Product details

Brand
SNO PAC
Barcode
0024284222118
Label serving
1 cup
Category
Frozen Fruit & Fruit Juice Concentrates

Ingredients

INGREDIENTS: ORGANIC BLUEBERRIES.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2266038. License: CC0 1.0 (U.S. public domain). Source record dated May 21, 2021. Imported November 6, 2026.

Last updated: . Source description: "ORGANIC BLUEBERRIES". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Blueberries?

100 g of Organic Blueberries has 44 kcal. 1 cup (135 g): about 59 kcal.

How much protein is in Organic Blueberries?

Organic Blueberries contains 0.74 g of protein per 100 g (1% of the 50 g Daily Value), or 1 g in 1 cup (135 g). About 5% of its calories come from protein. Compared with other beverages, that is above the median (median 0.71 g).

How many carbs are in Organic Blueberries?

Organic Blueberries has 11.8 g of total carbohydrates per 100 g, including 3 g of fiber and 8.2 g of sugars.

How much fat is in Organic Blueberries?

Organic Blueberries contains 1.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Organic Blueberries?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 21, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.