organic blueberries
Organic blueberries contains 57 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 57 kcal.
Roughly 93% of its calories come from carbohydrates, with 5% from protein and 2% from fat (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (52 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 56.9 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 11.6 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 11.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.6 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 93%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.6 gbelow the median for fruits (median 0.7 g)
- Sugars11.1 gin the top quarter of fruits (median 8.8 g)
- Fat0.1 gbelow the median for fruits (median 0.5 g)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- oob
- Barcode
- 9421017391362
- Quantity
- 450 g
- Label serving
- 1 serving (100 g)
- Category
- Frozen blueberries
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wild organic buleberries Whole Foods | 57 | 0 g | 14.3 g | 0 g |
| Dole, frozen blueberries Dole | 57 | 0.71 g | 12.1 g | 0.71 g |
| Cultivated Blueberries terarium | 57 | 0.7 g | 11.7 g | 0 g |
| Frozen Organic Blueberries 365 Whole Foods Market | 57 | 0 g | 13.6 g | 0 g |
| Giant Eagle Blueberries Giant Eagle | 57 | 0.71 g | 12.1 g | 0.71 g |
| Organic Blueberries Raley's | 57 | 0.71 g | 14.3 g | 0 g |
| Blueberries Dole | 57 | 0.71 g | 12.1 g | 0.71 g |
| Wild Blueberries Wyman's | 57 | 0 g | 13.6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9421017391362. License: ODbL 1.0 (Open Food Facts). Source record dated April 15, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.