How many calories are in Organic Bites - Almond?

100 g of Organic Bites - Almond has 450 kcal. Serving, 2 pieces, 40 g (40 g): about 180 kcal.

Is Organic Bites - Almond high in protein?

Organic Bites - Almond contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 4 g in serving, 2 pieces, 40 g (40 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 9.7 g).

How many carbs are in Organic Bites - Almond?

Organic Bites - Almond has 25 g of total carbohydrates per 100 g, including 5 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Bites - Almond?

Organic Bites - Almond contains 35 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

What vitamins and minerals does Organic Bites - Almond contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (118% DV), Vitamin E (100% DV), manganese (70% DV), iodine (63% DV) and magnesium (63% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Bites - Almond?

100 g contains 55 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 23, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Organic Bites - Almond

Packaged product Sweets and Desserts Nomz

Organic Bites - Almond contains 450 kcal per 100 g. A serving, 2 pieces, 40 g (40 g) provides about 180 kcal.

Roughly 69% of its calories come from fat, with 22% from carbohydrates and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 397 kcal per 100 g across 423 products.

100 g provides 118% of the Daily Value for copper, 100% of the Daily Value for Vitamin E and 70% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

450kcal per 100 g

10 gprotein

25 gcarbohydrates

35 gfat

180kcal in serving, 2 pieces, 40 g (40 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	450 kcal
Total fat L	35 g	45%
Saturated fat L	5 g	25%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	55 mg	2%
Total carbohydrates L	25 g	9%
Dietary fiber L	5 g	18%
Total sugars L	15 g
Added sugars L	0 g	0%
Protein L	10 g	20%
Vitamin A L	0 µg	0%
Vitamin C L	0.59 mg	0.7%
Vitamin D L	0.26 µg	1%
Vitamin E L	15 mg	100%
Thiamin (B1) L	0.13 mg	11%
Riboflavin (B2) L	0.47 mg	36%
Niacin (B3) L	2.6 mg	16%
Pantothenic acid (B5) L	0.42 mg	8%
Vitamin B6 L	0.11 mg	7%
Folate (B9) L	44 µg	11%
Vitamin B12 L	0 µg	0%
Calcium L	185 mg	14%
Iron L	6.8 mg	38%
Magnesium L	263 mg	63%
Phosphorus L	378 mg	30%
Potassium L	918 mg	20%
Zinc L	2.5 mg	23%
Copper L	1.1 mg	118%
Manganese L	1.6 mg	70%
Selenium L	7.8 µg	14%
Iodine L	94.6 µg	63%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 22%
Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein10 gabove the median for sweets and desserts (median 9.7 g)
Fiber5 gbelow the median for sweets and desserts (median 7.1 g)
Sugars15 gin the lowest quarter of sweets and desserts (median 30 g)
Fat35 gin the top quarter of sweets and desserts (median 13.5 g)
Saturated fat5 gabove the median for sweets and desserts (median 3.6 g)
Sodium55 mgbelow the median for sweets and desserts (median 120 mg)
Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Water7.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	1.4 g

Carotenoids (1)

Beta-carotene L	19.4 µg

Other components (2)

Water L	7.8 g
Alcohol L	0 g

Product details

Brand: Nomz
Barcode: 0627843339304
Quantity: 40 g
Label serving: 2 pieces (40 g)
Category: Energy bars
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Almonds, dates, cocoa, sea salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Almond Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0627843339304. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.