Organic Balsamic Caramelized Onion Hommus With Toppings
Packaged product Beans and Legumes Cedar's
Organic Balsamic Caramelized Onion Hommus With Toppings contains 286 kcal per 100 g. A serving, 28 g (28 g) provides about 80 kcal.
Roughly 57% of its calories come from fat, with 30% from protein and 13% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 233 kcal per 100 g across 867 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 21.4 g | 27% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 393 mg | 17% |
| Total carbohydrates L | 10.7 g | 4% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 3.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25.5 g | 51% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.3 mg | 7% |
| Potassium L | 336 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 13%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25.5 gin the top quarter of beans and legumes (median 6.7 g)
- Fiber3.6 gbelow the median for beans and legumes (median 3.7 g)
- Sugars3.6 gin the top quarter of beans and legumes (median 2 g)
- Fat21.4 gin the top quarter of beans and legumes (median 16.1 g)
- Saturated fat3.6 gin the top quarter of beans and legumes (median 1.7 g)
- Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| HOMESTYLE HUMMUS with Olive Oil HOLY HUMMUS | 286 | 10.7 g | 14.3 g | 21.4 g |
| Humus ras el hanout Lidl | 286 | 6.3 g | 11.3 g | 22.8 g |
| Macchiato Inspired Hummus Taste Of Inspirations | 286 | 3.6 g | 39.3 g | 14.3 g |
| Hummus natur Chef select | 286 | 7.8 g | 13.9 g | 21.1 g |
| Organic Original Hummus Sprouts | 286 | 7.1 g | 10.7 g | 21.4 g |
| Houmous Morrisons | 286 | 7.8 g | 9.7 g | 22.8 g |
| Brownie Batter Dessert Hummus Aldi | 286 | 3.6 g | 25 g | 21.4 g |
| Mediterranean Pine Nut Hommus Cedar's | 286 | 7.1 g | 10.7 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Balsamic Caramelized Onion Hommus With Toppings?
100 g of Organic Balsamic Caramelized Onion Hommus With Toppings has 286 kcal. Serving, 28 g (28 g): about 80 kcal.
Is Organic Balsamic Caramelized Onion Hommus With Toppings high in protein?
Organic Balsamic Caramelized Onion Hommus With Toppings contains 25.5 g of protein per 100 g (51% of the 50 g Daily Value), or 7.1 g in serving, 28 g (28 g). About 30% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.7 g).
How many carbs are in Organic Balsamic Caramelized Onion Hommus With Toppings?
Organic Balsamic Caramelized Onion Hommus With Toppings has 10.7 g of total carbohydrates per 100 g, including 3.6 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Balsamic Caramelized Onion Hommus With Toppings?
Organic Balsamic Caramelized Onion Hommus With Toppings contains 21.4 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).
How much sodium is in Organic Balsamic Caramelized Onion Hommus With Toppings?
100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 21, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0044115403141. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.