Organic applesauce

Packaged product Snacks

Organic applesauce contains 67 kcal per 100 g. A serving, 1 pouch, 90 g (90 g) provides about 60 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

67kcal per 100 g
0 gprotein
16.7 gcarbohydrates
0 gfat
60kcal in serving, 1 pouch, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 67 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 0 mg 0%
Total carbohydrates L 16.7 g 6%
Dietary fiber L 1.1 g 4%
Total sugars L 13.3 g
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%67kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of snacks (median 7.1 g)
  • Fiber1.1 gin the lowest quarter of snacks (median 3.9 g)
  • Sugars13.3 gabove the median for snacks (median 5 g)
  • Fat0 gin the lowest quarter of snacks (median 21.1 g)
  • Sodium0 mgin the lowest quarter of snacks (median 411 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 67 kcal67 kcal
Protein 0 g0 g
Carbohydrates 16.7 g16.7 g
Fat 0 g0 g
Fiber 1.1 g1.1 g
Sugars 13.3 g13.3 g
Sodium 0 mg0 mg

Product details

Barcode
0890000001677
Label serving
1 POUCH (90 g)
Category
Snacks
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic apple, organic raspberry, organic blackberry, organic apple puree concentrate, organic apple juice concentrate, organic pomegranate juice.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Apple

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FoodCaloriesProteinCarbsFat
Portable Apple Sauce Fruit Grippers 67 0 g 16.7 g 0 g
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Max Mango Fruit & Veggies On The Go GoGo SqueeZ 67 1.1 g 16.7 g 0 g
Organic Apple, Blueberry & Pomegranate Happysqueeze Organic 67 0 g 16.7 g 0 g
Wegmans, mango Wegmans 67 0 g 16.7 g 0 g
Veggie Snackers Crunch Pak 67 1.5 g 6.7 g 3.7 g
Happysqueeze, super organic blended fruit snack, apple, strawberry & guava Happysqueeze 67 0 g 15.6 g 0 g
Gimme Five! Fruit On The Go Materne 67 0 g 16.7 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic applesauce?

100 g of Organic applesauce has 67 kcal. Serving, 1 pouch, 90 g (90 g): about 60 kcal.

How much protein is in Organic applesauce?

Organic applesauce contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 pouch, 90 g (90 g). About 0% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.1 g).

How many carbs are in Organic applesauce?

Organic applesauce has 16.7 g of total carbohydrates per 100 g, including 1.1 g of fiber and 13.3 g of sugars.

How much fat is in Organic applesauce?

Organic applesauce contains 0 g of fat per 100 g.

How much sodium is in Organic applesauce?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1915220. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0890000001677. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.