Organic 12 Large Free Range Eggs
Packaged product Dairy and Eggs Coles
Organic 12 Large Free Range Eggs contains 142 kcal per 100 g. A serving, 2 egg, 90 g (90 g) provides about 128 kcal.
Roughly 62% of its calories come from fat, with 34% from protein and 4% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (140 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 142 kcal | |
| Total fat L | 9.9 g | 13% |
| Saturated fat L | 3.3 g | 17% |
| Sodium L | 136 mg | 6% |
| Total carbohydrates L | 1.3 g | 0.5% |
| Dietary fiber | not reported | |
| Total sugars L | 1.1 g | |
| Protein L | 12.2 g | 24% |
| Iron L | 1.6 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 4%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.2 gabove the median for dairy and eggs (median 12.2 g)
- Sugars1.1 gin the top quarter of dairy and eggs (median 0 g)
- Fat9.9 gabove the median for dairy and eggs (median 9.5 g)
- Saturated fat3.3 gin the top quarter of dairy and eggs (median 3 g)
- Sodium136 mgbelow the median for dairy and eggs (median 140 mg)
- Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Egg Coles cage free | 142 | 12.2 g | 1.3 g | 9.9 g |
| Cage free enjoyable eggs Pace farm | 142 | 12.2 g | 1.3 g | 9.9 g |
| Egg Økologisk Holte Holte gård | 142 | 12.4 g | 0.3 g | 10.1 g |
| Cage Free Large Scharolla | 142 | 12.2 g | 1.3 g | 9.9 g |
| Free Range Eggs XLarge Sunny Queen Farms | 142 | 12.2 g | 1.4 g | 9.9 g |
| Aargauer Eier Migros | 142 | 12 g | 0.5 g | 10 g |
| 12 Gros oeufs extra frais BURELAND Bureland | 142 | 12.6 g | 0.8 g | 9.9 g |
| Økologiske Egg Fra Drangedal Holte Gård | 142 | 12.4 g | 0.3 g | 10.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9310645231464. License: ODbL 1.0 (Open Food Facts). Source record dated July 27, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.