Organic 100% Liquid Egg Whites Pasteurized
Packaged product Dairy and Eggs Sprouts Farmers Market
Organic 100% Liquid Egg Whites Pasteurized contains 54 kcal per 100 g. A serving, 1 serving, 46 g (46 g) provides about 25 kcal.
Roughly 100% of its calories come from protein, with 0% from carbohydrates and 0% from fat (estimated with general energy factors).
100 g provides 34% of the Daily Value for Riboflavin (B2), 12% of the Daily Value for iron and 11% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 54.3 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 163 mg | 7% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.71 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.9 g | 22% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 2.2 µg | 11% |
| Vitamin E L | 0 mg | 0% |
| Thiamin (B1) L | 0.004 mg | 0.3% |
| Riboflavin (B2) L | 0.44 mg | 34% |
| Niacin (B3) L | 0.093 mg | 0.6% |
| Pantothenic acid (B5) L | 0.2 mg | 4% |
| Vitamin B6 L | 0.004 mg | 0.2% |
| Folate (B9) L | 5.5 µg | 1% |
| Vitamin B12 L | 0.09 µg | 4% |
| Choline L | 0 mg | 0% |
| Calcium L | 60.9 mg | 5% |
| Iron L | 2.2 mg | 12% |
| Magnesium L | 11 mg | 3% |
| Phosphorus L | 15 mg | 1% |
| Potassium L | 163 mg | 3% |
| Zinc L | 0.03 mg | 0.3% |
| Copper L | 0.023 mg | 3% |
| Manganese L | 0.011 mg | 0.5% |
| Selenium L | 6 µg | 11% |
| Iodine L | 1.9 µg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
- Water87.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 87.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Sprouts Farmers Market
- Barcode
- 0646670512742
- Label serving
- 1 serving (46 g)
- Category
- Egg-product
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ORGANIC 100% EGG WHITES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Egg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Egg Whites Kirkland Signature | 54 | 10.9 g | 0 g | 0 g |
| No Break Cage Free 100% Liquid Egg Whites meijer | 54 | 10.9 g | 2.2 g | 0 g |
| Liquid Egg Whites Ingles Best | 54 | 10.9 g | 2.2 g | 0 g |
| Egg Whites Chino Valley Ranchers | 54 | 10.9 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic 100% Liquid Egg Whites Pasteurized?
100 g of Organic 100% Liquid Egg Whites Pasteurized has 54 kcal. Serving, 1 serving, 46 g (46 g): about 25 kcal.
Is Organic 100% Liquid Egg Whites Pasteurized high in protein?
Organic 100% Liquid Egg Whites Pasteurized contains 10.9 g of protein per 100 g (22% of the 50 g Daily Value), or 5 g in serving, 1 serving, 46 g (46 g). About 100% of its calories come from protein.
How many carbs are in Organic 100% Liquid Egg Whites Pasteurized?
Organic 100% Liquid Egg Whites Pasteurized has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0.71 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic 100% Liquid Egg Whites Pasteurized?
Organic 100% Liquid Egg Whites Pasteurized contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Organic 100% Liquid Egg Whites Pasteurized contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (34% DV), iron (12% DV), selenium (11% DV) and Vitamin D (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic 100% Liquid Egg Whites Pasteurized?
100 g contains 163 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0646670512742. License: ODbL 1.0 (Open Food Facts). Source record dated June 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.