How many calories are in Orez Basmati?

100 g of Orez Basmati has 348 kcal. Serving, 100 g (100 g): about 348 kcal.

Is Orez Basmati high in protein?

Orez Basmati contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 10 g in serving, 100 g (100 g). About 11% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 7.8 g).

How many carbs are in Orez Basmati?

Orez Basmati has 79 g of total carbohydrates per 100 g, including 0.7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Orez Basmati?

Orez Basmati contains 0.5 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated March 20, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Orez Basmati

Packaged product Grains and Pasta Panzani

Orez Basmati contains 348 kcal per 100 g. A serving, 100 g (100 g) provides about 348 kcal.

Roughly 88% of its calories come from carbohydrates, with 11% from protein and 1% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (351 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

348kcal per 100 g

10 gprotein

79 gcarbohydrates

0.5 gfat

348kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	348 kcal
Total fat L	0.5 g	0.6%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	79 g	29%
Dietary fiber L	0.7 g	3%
Total sugars	not reported
Protein L	10 g	20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 11%
Carbohydrates 88%
Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein10 gin the top quarter of grains and pasta (median 7.8 g)
Fiber0.7 gin the lowest quarter of grains and pasta (median 1.1 g)
Fat0.5 gin the lowest quarter of grains and pasta (median 0.93 g)
Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Panzani
Barcode: 5948990121280
Label serving: 100 g
Category: Basmati rices

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Riz Basmati Bosto	348	8 g	76.8 g	0.8 g
Basmati Reis Müllers Mühle	348	7.3 g	77 g	0.9 g
Riz basmati Bosto	348	8 g	76.8 g	0.8 g
Arroz basmati Carrefour BIO	348	6.6 g	78 g	0.6 g
Riz basmati Boni Colruyt	348	8 g	77 g	0.8 g
Riz Basmati Boni	348	8 g	77 g	0.8 g
Riz basmati Bon-Ri	348	7.5 g	78 g	0.6 g
Riso basmati Migross	348	8 g	77 g	0.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5948990121280. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.