Oreo Peanut Soft
Packaged product Beans and Legumes Oreo
Oreo Peanut Soft contains 484 kcal per 100 g. A serving, 22 g (22 g) provides about 106 kcal.
Roughly 56% of its calories come from fat, with 39% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 484 kcal | |
| Total fat L | 30.4 g | 39% |
| Saturated fat L | 3 g | 15% |
| Sodium L | 401 mg | 17% |
| Total carbohydrates L | 47.3 g | 17% |
| Dietary fiber | not reported | |
| Total sugars L | 18.9 g | |
| Protein L | 5.7 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 39%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.7 gbelow the median for beans and legumes (median 6.8 g)
- Sugars18.9 gin the top quarter of beans and legumes (median 2.6 g)
- Fat30.4 gin the top quarter of beans and legumes (median 2.7 g)
- Saturated fat3 gin the top quarter of beans and legumes (median 0.5 g)
- Sodium401 mgin the top quarter of beans and legumes (median 199 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oreo
- Barcode
- 6901668940759
- Label serving
- 22 g
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chilli Coated Peanuts Grape Tree | 484 | 13 g | 53 g | 24 g |
| Roasted & Caramelized Peanuts Lidl | 484 | 13.8 g | 57 g | 21.1 g |
| Bean plus Hello Kitty Virginias | 484 | 6.6 g | 68 g | 20 g |
| Sabelots petit épeautre noisette vivena | 484 | 10.1 g | 50.5 g | 26.9 g |
| Maple Peanut Brittle Canadian Maple | 484 | 8 g | 71 g | 19 g |
| Peanut M and M Mars | 484 | 9.7 g | 58.1 g | 25.8 g |
| Dried Bean Curd Sticks Dandy's | 484 | 45.9 g | 17.6 g | 24.7 g |
| CEOF bradbury's DRY ROASTED PEANUTS Ritz | 484 | 7.7 g | 60 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6901668940759. License: ODbL 1.0 (Open Food Facts). Source record dated July 8, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.