Oreo chocolate

Packaged product Sweets and Desserts Oreo

Oreo chocolate contains 525 kcal per 100 g. A serving, 37.5 g (37.5 g) provides about 197 kcal.

Roughly 55% of its calories come from carbohydrates, with 42% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (492 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Oreo chocolate by Oreo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
525kcal per 100 g
3.7 gprotein
72.3 gcarbohydrates
24.3 gfat
197kcal in serving, 37.5 g (37.5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 525 kcal
Total fat L 24.3 g 31%
Saturated fat L 5.9 g 29%
Sodium L 720 mg 31%
Total carbohydrates L 72.3 g 26%
Dietary fiber L 1.3 g 5%
Total sugars L 49.3 g
Added sugars L 55 g 110%
Protein L 3.7 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 55%Fat: 42%525kcal / 100 g
  • Protein 3%
  • Carbohydrates 55%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.7 gin the lowest quarter of sweets and desserts (median 6.5 g)
  • Fiber1.3 gin the lowest quarter of sweets and desserts (median 3.4 g)
  • Sugars49.3 gin the top quarter of sweets and desserts (median 31 g)
  • Fat24.3 gabove the median for sweets and desserts (median 23.4 g)
  • Saturated fat5.9 gin the lowest quarter of sweets and desserts (median 12 g)
  • Sodium720 mgin the top quarter of sweets and desserts (median 200 mg)
  • Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Oreo
Barcode
6111031005590
Label serving
37.5 g
Category
Chocolate biscuits
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

sugar, wheat flour, non-hydrogenated vegetable oils, cocoa mass, cocoa powder, glucose-fructose syrup, raising agents (E503, E500, E450), salt, emulsifiers (E322, E476), skimmed milk powder, whey powder, lactose, milk proteins, flavoring

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarWheat flourSalt

Similar products

FoodCaloriesProteinCarbsFat
Choc & Milk Griesson 525 7 g 58 g 29 g
Cranchito Milka 525 5.4 g 58 g 29.5 g
Schoko Butter Spekulatius Aldi 525 6 g 59.2 g 28.5 g
6111273960060 waferie 525 5 g 62.5 g 27.5 g
Petits Trésors Noisette Caramel Beurre Salé 90g Biscuiterie de l abbaye 525 6.5 g 60 g 28 g
Poules Givrées de Noël Chocolat L'Atelier St Michel 525 6.6 g 58 g 29 g
Rich Matcha Chocolate Sand Meiji 525 6.3 g 63.4 g 27.2 g
Cookies Superfruit Delhaize 525 7.8 g 52 g 31.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6111031005590. License: ODbL 1.0 (Open Food Facts). Source record dated February 25, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Oreo chocolate?

100 g of Oreo chocolate has 525 kcal. Serving, 37.5 g (37.5 g): about 197 kcal.

How much protein is in Oreo chocolate?

Oreo chocolate contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value), or 1.4 g in serving, 37.5 g (37.5 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.5 g).

How many carbs are in Oreo chocolate?

Oreo chocolate has 72.3 g of total carbohydrates per 100 g, including 1.3 g of fiber and 49.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oreo chocolate?

Oreo chocolate contains 24.3 g of fat per 100 g, of which 5.9 g is saturated (29% of the Daily Value).

How much sodium is in Oreo chocolate?

100 g contains 720 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.